HF
High fiber
  • 4 Ingredients
  • 3 medium beets (about 1 1/2 pounds)
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  • 1 tablespoon olive oil
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  • Salt
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  • Freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cups dried chickpeas, (soaked...
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  • 1/3 cup ice cubes
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  • 1/3 cup lemon juice
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  • 1/2 cup tahini paste
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  • 2 garlic cloves, crushed
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 pound fresh okra, stems trimmed
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  • 1 clove garlic, thinly sliced
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  • 1 chili pepper, fresh or dried
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  • 1 teaspoon black peppercorns, cr...
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  • 1 teaspoon coriander seeds
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • 1 ½ pounds broccoli (about 1 med...
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  • 1 teaspoon grated zest and 1 tab...
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  • 2-3 Tablespoons shallots, diced
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  • 3 Tablespoons extra-virgin olive...
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  • ½ teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 3 Ingredients
  • ANY fresh vegetable (like fennel...
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  • Olive Oil (NOT butter)
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 6 Ingredients
  • 6 cups peeled watermelon rind, c...
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  • 3 cups sugar
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  • 1 1/2 cups distilled white vinegar
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  • 1 lemon, cut into slices
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  • 3 whole cloves
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup water
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  • 1 cup sugar
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  • 1 cup fresh lime juice
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  • 1 teaspoon lime zest
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  • 1 teaspoon Daruma wasabi rhizome...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 3/4 cup of yeast culture
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  • 3 ½ cups unbleached bread flour
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  • 1 ¼ cups warm water
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  • 1 teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 4 Ingredients
  • Fresh ears of corn, on the cob
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  • Kosher salt
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  • Chili pepper of your choice, fin...
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  • Limes, cut horizontally
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1 medium head cauliflower
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  • 2 tablespoons extra-virgin olive...
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
  • 5 Ingredients
  • ½ cup peanut butter
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  • 1 cup birdseed
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  • 2 ½ cups cornmeal
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  • ½ cup melted shortening (or suet)
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  • muffin tin (greased or lined wit...
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  • Nutrition 80% match
  • Calories per gram: 5.9
  • Total fat: High
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  • 4 Ingredients
  • 3 Family size tea bags
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  • 4 cups of cold water
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  • 1 cup of sugar (or Xylitol)
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  • a pinch baking soda (completely...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 (16 ounce) bag of dried red ki...
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  • 6 cups of water
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  • 1 Tablespoon olive oil
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  • 3-4 cloves garlic, mashed or minced
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  • 2 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 3 Ingredients
  • 1 cup fine freshly ground bread...
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  • 2 tablespoons extra-virgin olive...
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  • Salt, pepper, herbs (or even pep...
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  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 5 Ingredients
  • ¼ cup extra-virgin olive oil
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  • 1 bunch leafy greens, parboiled
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  • 3 cloves garlic, smashed
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  • ½ teaspoon crushed red pepper fl...
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  • Kosher salt, to taste
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 cup of yeast culture
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  • 3 ½ cups unbleached bread flour
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  • 1 cup warm water
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  • 2 teaspoons sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 2 Ingredients
  • ½ cup rosemary leaves
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  • 1 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 8.2
  • Total fat: High
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  • 4 Ingredients
  • 2 pounds fresh hot peppers
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  • ¼ cup kosher salt
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  • 6 cloves garlic, sliced
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  • Olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
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LC
Low carb
  • 2 Ingredients
  • ½ cup popcorn kernels
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  • 1 Tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 7.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 (16 ounce) bag of dried navy o...
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  • 6 cups of water
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  • 1 Tablespoon olive oil
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  • 3-4 cloves garlic, mashed or minced
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  • 2 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 2 Ingredients
  • 1-2 heads of garlic
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  • 2 Tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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