HF
High fiber
  • 4 Ingredients
  • 3 medium beets (about 1 1/2 pounds)
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  • 1 tablespoon olive oil
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  • Salt
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  • Freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 egg
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  • 1/4 cup milk
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  • 1/2 cup water
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  • 1/2 teaspoon kosher salt
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  • 2 1/2 cups flour
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
  • 6 Ingredients
  • 1 pound ziti or penne pasta, cooked
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  • 3 cups Pomodoro sauce
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  • 2-3 cups roasted vegetables (bro...
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  • ½ cup mushrooms, sautéed (optional)
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  • 2 cups mozzarella (or a mixture...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • ½ pound sashimi-grade Bluefin tu...
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  • 1 large container of baby field...
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  • 1 teaspoon sesame seeds, toasted
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  • 2 tablespoons rice vinegar
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  • 1 tablespoon extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 3 Ingredients
  • ANY fresh vegetable (like fennel...
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  • Olive Oil (NOT butter)
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 5 Ingredients
  • 3 large potatoes (Idaho or Yukon...
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  • Water to boil
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  • 1 stick butter
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  • 1 cup milk
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  • Salt to taste
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 1 3-4 lb. beef roast (chuck, bot...
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  • 1 teaspoon salt
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  • 1 teaspoon black pepper, ground
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  • 1 teaspoon fennel seeds, crushed
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  • 1/2 teaspoon dry mustard
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 (16 ounce) bag of dried red ki...
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  • 6 cups of water
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  • 1 Tablespoon olive oil
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  • 3-4 cloves garlic, mashed or minced
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  • 2 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 2 pounds new potatoes, washed
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  • 3 Tablespoons white wine vinegar
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  • 1 Tablespoon Dijon mustard
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  • 1 teaspoon salt
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  • ½ teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • ¼ cup extra-virgin olive oil
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  • 2 oz. fat from prosciutto or fat...
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  • 1 small white onion, finely chopped
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  • 1 carrot, finely chopped
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  • 1 rib of celery, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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