HF
High fiber
  • 4 Ingredients
  • 3 medium beets (about 1 1/2 pounds)
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  • 1 tablespoon olive oil
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  • Salt
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  • Freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cups dried chickpeas, (soaked...
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  • 1/3 cup ice cubes
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  • 1/3 cup lemon juice
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  • 1/2 cup tahini paste
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  • 2 garlic cloves, crushed
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 pound fresh okra, stems trimmed
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  • 1 clove garlic, thinly sliced
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  • 1 chili pepper, fresh or dried
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  • 1 teaspoon black peppercorns, cr...
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  • 1 teaspoon coriander seeds
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 Tablespoon extra-virgin olive oil
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  • 3-5 cloves of garlic, minced
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  • 1 106-oz. can of whole San Marza...
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  • 1 tablespoon salt
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  • 2 teaspoons sugar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1 ½ pounds broccoli (about 1 med...
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  • 1 teaspoon grated zest and 1 tab...
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  • 2-3 Tablespoons shallots, diced
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  • 3 Tablespoons extra-virgin olive...
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  • ½ teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup chickpeas, soaked overni...
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  • 6 artichoke bottoms
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  • Kosher salt and pepper
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  • 2 tablespoons lemon juice
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  • 1 3/4 pounds grouper fillet
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 3/4 cup of yeast culture
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  • 3 ½ cups unbleached bread flour
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  • 1 ¼ cups warm water
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  • 1 teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 4 Ingredients
  • Fresh ears of corn, on the cob
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  • Kosher salt
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  • Chili pepper of your choice, fin...
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  • Limes, cut horizontally
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 Tablespoons paprika
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  • 3 Tablespoons garlic powder
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  • 2 Tablespoons salt
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  • 2 Tablespoons mild chili pepper
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  • 2 Tablespoons dark brown sugar
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1 medium head cauliflower
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  • 2 tablespoons extra-virgin olive...
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 (16 ounce) bag of dried red ki...
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  • 6 cups of water
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  • 1 Tablespoon olive oil
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  • 3-4 cloves garlic, mashed or minced
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  • 2 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup fresh basil leaves (packed)
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  • 2 tablespoons fresh parsley
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  • 1/2 cup extra-virgin olive oil
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  • 1/3 cup pine nuts (or substitute...
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  • 2 cloves of garlic
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  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
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HF
High fiber
  • 4 Ingredients
  • 1 1/2 oz. premium Tequila
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  • 1/2 oz. premium Triple Sec
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  • 1 oz. Sudachi juice
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  • 2-3 oz. ice
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 cup of yeast culture
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  • 3 ½ cups unbleached bread flour
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  • 1 cup warm water
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  • 2 teaspoons sea salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 pounds fresh Swiss chard
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  • 3 tablespoons olive oil
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  • 2 tablespoons butter
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  • 4 cloves garlic, crushed, and pe...
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 3 large red peppers, roasted
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  • 2 cloves of garlic, roasted
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  • 2 small anchovy fillets
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  • 1 tablespoon extra-virgin olive oil
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  • 1/2 teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 ripe Haas avocados
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  • 1 lime, juiced
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  • 1 clove garlic, crushed
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  • 1-2 tablespoons cilantro, chopped
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  • ¼ teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 large egg (dropped in boiling...
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  • 1/2 teaspoon Worcestershire sauce
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  • 4 anchovy filets (or 1 1/2 teasp...
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  • 3 tablespoons fresh lemon juice
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  • 2 garlic cloves, crushed
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 4 Ingredients
  • 2 pounds fresh hot peppers
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  • ¼ cup kosher salt
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  • 6 cloves garlic, sliced
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  • Olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
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  • 2 Ingredients
  • 1/3 cup Wilton Dark Cocoa Candy...
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  • 1 pack Pop Rocks (or more!)
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  • Nutrition 50% match
  • Calories per gram: 3.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • ¼ cup extra-virgin olive oil
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  • 2 oz. fat from prosciutto or fat...
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  • 1 small white onion, finely chopped
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  • 1 carrot, finely chopped
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  • 1 rib of celery, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 (16 ounce) bag of dried navy o...
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  • 6 cups of water
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  • 1 Tablespoon olive oil
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  • 3-4 cloves garlic, mashed or minced
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  • 2 teaspoons salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 tablespoon butter or margarine...
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  • 4-6 freshly picked squash blosso...
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  • 3 eggs, lightly beaten
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  • 2 teaspoon Parmesan cheese, grated
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  • 2 teaspoons light cream (or whol...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • ½ cup coarse Kosher salt
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  • 1 Tablespoon dried oregano
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  • 1 Tablespoon ground black pepper
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  • 2 bay leaves, crushed
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  • 2 ¼ teaspoons garlic powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 pound pitted mixed olives
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  • 2 anchovy fillets, rinsed
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  • 1 small clove garlic, minced
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  • 2 tablespoons capers
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  • 2-3 fresh basil leaves (or sprig...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all