• 9 Ingredients
  • 3 Tbsp unsalted butter
    -
    +
  • 2 cups white or yellow onion, ch...
    -
    +
  • Salt
    -
    +
  • 1 cup white wine, chicken stock,...
    -
    +
  • 1 pound potatoes, peeled and cut...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 16-ounce bags frozen peas, thawed
    -
    +
  • 1 small bunch watercress, leaves...
    -
    +
  • 1/2 cup fresh flat-leaf parsley
    -
    +
  • 1 1/4 cups low-sodium vegetable...
    -
    +
  • 1/2 cup sour cream
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 medium onions, thinly sliced
    -
    +
  • 1 large leek (white and pale gre...
    -
    +
  • 4 cups vegetable broth
    -
    +
  • 1 large bunch or 2 medium bunche...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons (1/2 stick) butter
    -
    +
  • 6 medium leeks (white and pale g...
    -
    +
  • 2 russet potatoes, peeled, cut i...
    -
    +
  • 1 49-ounce can low-salt chicken...
    -
    +
  • 2 bunches watercress, trimmed, c...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 medium onions, thinly sliced
    -
    +
  • 1 large leek (white and pale gre...
    -
    +
  • 4 cups vegetable broth
    -
    +
  • 1 large bunch or 2 medium bunche...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 medium-sized leeks (white bulb...
    -
    +
  • 1 Tbsp vinegar
    -
    +
  • 1 Tbsp unsalted butter
    -
    +
  • 2 Tbsp olive oil
    -
    +
  • 1 medium-sized onion, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 8 white button mushrooms, cut in...
    -
    +
  • 6 shallots, sliced
    -
    +
  • 3 garlic cloves, grated
    -
    +
  • 2 bunches kale, stems and center...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1.0 tbsp olive oil
    -
    +
  • 1.0 onion, finely chopped
    -
    +
  • 2.0 small potatoes, peeled and c...
    -
    +
  • 150.0 g watercress
    -
    +
  • 1.2 litres hot vegetable stock
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 small brown onion, peeled and...
    -
    +
  • 2 medium-sized potatoes, peeled...
    -
    +
  • 500 ml free-range chicken stock...
    -
    +
  • 1 litre cold water
    -
    +
  • Large handful watercress ~ exces...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • One 2-pound butternut squash, ha...
    -
    +
  • Kosher salt
    -
    +
  • 1/2 cup pecans
    -
    +
  • 1 banana, scooped into balls wit...
    -
    +
  • 1 tablespoon pure maple syrup
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 large sweet onion (such as Vid...
    -
    +
  • 2 small russet potatoes (about 1...
    -
    +
  • 4 celery ribs, chopped (about 2...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 cups chicken broth
    -
    +
  • 1 1/2 cups loosely packed waterc...
    -
    +
  • 2 cucumbers, peeled, seeded, and...
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 4 green onions, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 1 small onion, finely chopped (1...
    -
    +
  • 2 tablespoons flour
    -
    +
  • 4 cups low-sodium chicken or bee...
    -
    +
  • 1 quart packed watercress, washe...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • sour cream, reduced fat 3 tbsp
    -
    +
  • Spices, chili powder ½ tsp
    -
    +
  • Olive oil 1 tablespoon
    -
    +
  • Vegetable broth 2 ½ cup
    -
    +
  • Onions raw 1 large
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound carrots, trimmed, peeled...
    -
    +
  • 2 mangoes (8 ounces total), peel...
    -
    +
  • 1 medium (8-ounce) russet potato...
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1 tablespoon sea salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 leek , chopped
    -
    +
  • salt and black pepper
    -
    +
  • 1 pinch fresh nutmeg , grated
    -
    +
  • 900 ml vegetable stock
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Potato Pancakes, recipe follows
    -
    +
  • 3/4 cup heavy cream
    -
    +
  • 4 cups chicken stock or vegetabl...
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • 1/2 teaspoon ground black pepper
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 cups chicken stock
    -
    +
  • 1 bunch fresh flat leaf parsley
    -
    +
  • 4 celery ribs
    -
    +
  • salt and pepper
    -
    +
  • sour cream (optional)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • watercress sprigs, tough stems r...
    -
    +
  • 1/4 teaspoon ground white pepper
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Chopped chives, garnish
    -
    +
  • 1 tablespoon minced parsley leaves
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Freshly ground black pepper
    -
    +
  • 3 bunches watercress, thoroughly...
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • 4 leeks, white parts only, thoro...
    -
    +
  • 5 medium baking potatoes, peeled...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all