HF
High fiber
  • 9 Ingredients
  • 3 Tbsp unsalted butter
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  • 2 cups white or yellow onion, ch...
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  • Salt
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  • 1 cup white wine, chicken stock,...
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  • 1 pound potatoes, peeled and cut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 medium leeks (white and light...
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  • 2 tablespoons unsalted butter
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  • 1 1/2 pounds Yukon gold potatoes...
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  • 1 cup dry white wine
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  • 3 cups low-sodium chicken or veg...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 tablespoon plus 1 teaspoon oli...
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  • 3 garlic cloves, thinly sliced
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  • 1 large white potato (12 ounces)...
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  • Coarse salt and freshly ground p...
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  • 3 cups low-sodium chicken stock
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 large potato , peeled and cubed
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  • 50.0g Danish blue cheese , crumbled
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  • 600.0ml chicken stock
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  • 2 x 85.0g bags watercress
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  • 25.0g butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • Large bunch watercress, washed
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  • 800 ml vegetable stock
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  • 3 tbsp sunflower oil
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  • 1 large onion, finely chopped
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  • 1 medium potato, cubed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 tablespoons (1/2 stick) butter
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  • 6 medium leeks (white and pale g...
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  • 2 russet potatoes, peeled, cut i...
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  • 1 49-ounce can low-salt chicken...
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  • 2 bunches watercress, trimmed, c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 Tbs. olive oil
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  • 2 leeks, including tender green...
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  • 2 fennel bulbs, about 1 lb. tota...
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  • 2 baking potatoes, about 1 lb. t...
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  • 6 cups chicken or vegetable stoc...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 large leek, white and tender g...
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  • 2 cups low-sodium chicken broth
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  • 2 cups water
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  • One 8-ounce Yukon Gold potato, p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3 medium leeks, white and light...
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  • 3 medium celery ribs, coarsely c...
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  • 1 large baking potato (10 ounces...
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  • 2 pounds Boston lettuce (about 6...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tablespoon butter
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  • 1 teaspoon olive oil
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  • 2 leeks, washed and diced
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  • 1 large onion, diced
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  • 1 clove garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • small baguette
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  • 1 clove garlic , crushed
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  • 1 onion , roughly chopped
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  • 1.0l vegetable or chicken stock...
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  • 4.0 tbsp double cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 100.0ml double cream
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  • 1 onion , finely chopped
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  • 100.0g watercress
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  • 300.0g fresh peas (or frozen if...
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  • 1 medium potato , cut into small...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 small boiling potato (1/4 lb),...
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  • 1 small onion, finely chopped
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  • 2 cups (16 fl oz) low-sodium chi...
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  • 1 cup heavy cream
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  • 4 cups coarsely chopped watercre...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 2 medium-sized leeks (white bulb...
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  • 1 Tbsp vinegar
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  • 1 Tbsp unsalted butter
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  • 2 Tbsp olive oil
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  • 1 medium-sized onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons (1/4 stick) butter
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  • 2 cups thinly sliced leeks (whit...
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  • 1 7- to 8-ounce white-skinned po...
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  • 3 cups (or more) low-salt chicke...
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  • 2 cups (packed) coarsely chopped...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons (1/4 stick) butter
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  • 2 cups thinly sliced leeks (whit...
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  • 1 7- to 8-ounce white-skinned po...
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  • 3 cups (or more) low-salt chicke...
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  • 2 cups (packed) coarsely chopped...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons unsalted butter
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  • 8 white button mushrooms, cut in...
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  • 6 shallots, sliced
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  • 3 garlic cloves, grated
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  • 2 bunches kale, stems and center...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 400 g watercress
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  • 100 g shallot (3) or onion (1)
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  • 1 clove of garlic
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  • 250 g potato (2)
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  • 100 ml milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 1 tbsp olive oil
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  • 1 onion, finely chopped
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  • 2 small potatoes, peeled and cut...
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  • 2 x 75g bags Sainsbury’s watercress
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  • 1.2 litres hot vegetable stock
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat:
  • Show all
  • 17 Ingredients
  • oil, to fry
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  • 1 small onion, sliced
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  • 2 garlic cloves, sliced
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  • 1 large potato, thinly sliced
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  • 1 l of Vegetable stock
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons unsalted butter
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    +
  • 1 medium yellow onion, diced
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  • 1 large clove garlic, minced
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  • 1 medium russet potato, peeled a...
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  • 4 cups good quality vegetable br...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
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  • 3.0 tbsp butter
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  • 1.0l vegetable stock
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  • 15 g mint , leaves only
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  • 250.0g watercress , roughly chop...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 150.0ml double cream
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  • 3 garlic cloves , sliced
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  • 50.0g butter
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  • few sprigs thyme
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  • 10 large banana shallots , peele...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 x bunch of watercress, picked...
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  • 400 g potatoes, peeled and cut i...
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  • 1 x onion, diced very finely
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  • 1 x garlic clove, sliced finely
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  • 4 cup chicken stock
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 10 large shiitake mushrooms
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  • 1 bulb green garlic (minced)
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  • 1/2 bunch oregano (minced)
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  • 1/4 Cup good olive oil
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  • 1/4 Cup seasoned rice vinegar (o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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