• 7 Ingredients
  • 3 oz Dried soba noodles
    -
    +
  • 2-4 tbsp miso paste (to taste)
    -
    +
  • 2-3 oz firm tofu, chopped into 1...
    -
    +
  • a handful watercress or spinach,...
    -
    +
  • 2 x green onions, tops removed t...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 125 g watercress, leafs only, no...
    -
    +
  • 1 medium onion, diced
    -
    +
  • 5 dl chicken broth
    -
    +
  • 2 thick slices bread, trimmed an...
    -
    +
  • 2.5 dl cream
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 medium onions, thinly sliced
    -
    +
  • 1 large leek (white and pale gre...
    -
    +
  • 4 cups vegetable broth
    -
    +
  • 1 large bunch or 2 medium bunche...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 4 Ingredients
  • dash of soy sauce
    -
    +
  • sachet of Japanese miso soup
    -
    +
  • 1.0 tbsp diced silken tofu
    -
    +
  • a good sprig of watercress
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 6 cups water (filtered is best)
    -
    +
  • 50 grams dried bonito flakes
    -
    +
  • 3 dried shitake mushrooms
    -
    +
  • 4" piece of dried wakame
    -
    +
  • 6 tablespoons miso paste (whatev...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 900.0ml hot vegetable stock
    -
    +
  • knob of butter or splash of oliv...
    -
    +
  • 3 courgettes , chopped
    -
    +
  • bunch spring onions , chopped
    -
    +
  • 2 rounded tbsp Greek yogurt , pl...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Large bunch watercress, washed
    -
    +
  • 800 ml vegetable stock
    -
    +
  • 3 tbsp sunflower oil
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 1 medium potato, cubed
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 medium onions, thinly sliced
    -
    +
  • 1 large leek (white and pale gre...
    -
    +
  • 4 cups vegetable broth
    -
    +
  • 1 large bunch or 2 medium bunche...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 100.0ml double cream
    -
    +
  • 1 onion , finely chopped
    -
    +
  • 100.0g watercress
    -
    +
  • 300.0g fresh peas (or frozen if...
    -
    +
  • 1 medium potato , cut into small...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 medium-sized leeks (white bulb...
    -
    +
  • 1 Tbsp vinegar
    -
    +
  • 1 Tbsp unsalted butter
    -
    +
  • 2 Tbsp olive oil
    -
    +
  • 1 medium-sized onion, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 2 cups thinly sliced leeks (whit...
    -
    +
  • 1 7- to 8-ounce white-skinned po...
    -
    +
  • 3 cups (or more) low-salt chicke...
  • 2 cups (packed) coarsely chopped...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 2 cups thinly sliced leeks (whit...
    -
    +
  • 1 7- to 8-ounce white-skinned po...
    -
    +
  • 3 cups (or more) low-salt chicke...
  • 2 cups (packed) coarsely chopped...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 400 g watercress
    -
    +
  • 100 g shallot (3) or onion (1)
    -
    +
  • 1 clove of garlic
    -
    +
  • 250 g potato (2)
    -
    +
  • 100 ml milk
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1.0 tbsp olive oil
    -
    +
  • 1.0 onion, finely chopped
    -
    +
  • 2.0 small potatoes, peeled and c...
    -
    +
  • 150.0 g watercress
    -
    +
  • 1.2 litres hot vegetable stock
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 6 Ingredients
  • 85 g bag watercress , roughly torn
    -
    +
  • 850.0g vegetable stock
    -
    +
  • ice cubes to serve
    -
    +
  • juice and zest of 1 lemon
    -
    +
  • 454 g pack of frozen peas
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 150.0ml double cream
    -
    +
  • 3 garlic cloves , sliced
    -
    +
  • 50.0g butter
    -
    +
  • few sprigs thyme
    -
    +
  • 10 large banana shallots , peele...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 small hot red chillies , thinl...
    -
    +
  • 3 spring onions , thinly sliced
    -
    +
  • 1.0 tbsp soy sauce
    -
    +
  • 3.0 tbsp rice vinegar or white w...
    -
    +
  • 1 bunch watercress , stalks cut...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1-2 bunches of organic watercres...
    -
    +
  • 1 piece kombu (optional)
    -
    +
  • 1/2 cup soaked and cooked quinoa...
    -
    +
  • 1 large organic red onion
    -
    +
  • 2-3 stalks organic celery
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • Quadratini
    -
    +
  • chicken stock
    -
    +
  • watercress and Chervil Micro Herbs
    -
    +
  •  
  •  
  •  
  • Nutrition 67% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 80.0g watercress , blanched and...
    -
    +
  • 400.0g udon wheat noodles
    -
    +
  • 4 peeled, cooked large prawns ,...
    -
    +
  • 6.0 tbsp soy sauce
    -
    +
  • 2.0 tbsp caster sugar
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • Three 2-ounce cans oil-packed fl...
    -
    +
  • 10 garlic cloves, thinly sliced
    -
    +
  • 1 1/2 cups extra-virgin olive oil
    -
    +
  • 4 tablespoons cold unsalted butter
    -
    +
  • 1 teaspoon fresh lemon juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 lb Yukon Gold potatoes, pe...
    -
    +
  • 1 lb leeks, split in half length...
    -
    +
  • 3 x pears, cut in half, seeded a...
    -
    +
  • 1 large Vidalia or Maui onion, s...
    -
    +
  • 2 x cloves of garlic, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 lb (450 g) boned pork shoulder
    -
    +
  • 2 oz (60 g) fresh ginger root
    -
    +
  • 6 green onions, 4 of them crushe...
    -
    +
  • 2 tbsp fish sauce, or to taste
    -
    +
  • 2 tbsp vegetable oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups (packed) watercress, thic...
    -
    +
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 1 1/4 pounds russet potatoes, pe...
    -
    +
  • 3 large leeks (white and pale gr...
    -
    +
  • 6 cups (or more) canned low-salt...
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 pound boiling potato
    -
    +
  • 2 cups chopped onion
    -
    +
  • 3/4 stick (6 tablespoons) unsalt...
    -
    +
  • a 3/4-pound piece center-cut fin...
    -
    +
  • 1 cup milk
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all