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Dairy free
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Low fat
HF
High fiber
  • 9 Ingredients
  • 2 small hot red chillies , thinly sliced
  • 3 spring onions , thinly sliced
  • 1.0 tbsp soy sauce
  • 3.0 tbsp rice vinegar or white wine v...
  • 1 bunch watercress , stalks cut off (...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 onion (3/4 lb.)
  • 2 carrots (1/2 lb. total)
  • 4 cloves garlic
  • 1 tsp extra-virgin olive oil
  • 4 cans (15 oz. each) reduced-sodium g...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 3 heads of garlic
  • 2 pieces of bacon, plus 2 more
  • 2 leeks, cleaned and cut in a medium...
  • 1 large white onion, medium dice
  • 2 celery, medium dice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 6 cups water (filtered is best)
  • 50 gs dried bonito flakes
  • 3 dried shitake mushrooms
  • 4" piece of dried wakame
  • 6 Tbsps miso paste (whatever kind you...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • A bunch of spinach, washed and drained
  • Minced garlic, about 4 cloves or more
  • Oil
  • Salt and pepper to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 10 large shiitake mushrooms
  • 1 bulb green garlic (minced)
  • 1/2 bunch oregano (minced)
  • 1/4 Cup good olive oil
  • 1/4 Cup seasoned rice vinegar (or ric...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 3 medium leeks, white and light green...
  • 3 medium celery ribs, coarsely chopped
  • 1 large baking potato (10 ozs), peele...
  • 2 lbs Boston lettuce (about 6 heads),...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1-2 bunches of organic watercress (de...
  • 1 piece kombu (optional)
  • 1/2 cup soaked and cooked quinoa (you...
  • 1 large organic red onion
  • 2-3 stalks organic celery
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
  • 7 Ingredients
  • 1 Tbsp plus 1 tsp olive oil
  • 3 garlic cloves, thinly sliced
  • 1 large white potato (12 ozs), peeled...
  • Coarse salt and freshly ground pepper
  • 3 cups low-sodium chicken stock
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 8 oz salmon
  • 1/4 tsp salt
  • 1/8 tsp black pepper
  • 1/4 cup olive oil
  • 2 x ripe avocados, peeled, pit remove...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 3 oz Dried soba noodles
  • 2-4 tbsp miso paste (to taste)
  • 2-3 oz firm tofu, chopped into 1/3-in...
  • a handful watercress or spinach, well...
  • 2 x green onions, tops removed thinly...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 2 32-oz containers low-sodium chicken...
  • 1 2-inch piece fresh ginger, peeled a...
  • 1 16-oz package frozen pot sticker du...
  • 2 medium carrots, halved lengthwise a...
  • 4 ozs shiitake or white mushrooms, st...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 x Onion - Sliced
  • 3 x garlic cloves - peeled and sliced
  • 1 bunch watercress
  • 6 x Sage Leaf
  • 1 x Potato - Small - Diced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 3 lbs broiler-fryer chicken pieces
  • 2 carrots, chopped
  • 1 leek, chopped
  • 2 stalks celery, chopped
  • 6 peppercorns
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 27 Ingredients
  • 5 cups ham stock
  • 2 cups sauteed cubed smoked ham*
  • 2 cups green split peas
  • 2 cups watercress (stems removed)
  • kernels from 2 ears of corn (about 1...
  • Show all (27)
  • Nutrition by Foodily 96% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1/4 cup plus 2 Tbsps olive oil
  • 1/3 medium baguette, crusts remov...
  • 1/2 cup minced onion
  • 1/2 lb yellow Finn or red potatoes,...
  • 3 1/2 cups vegetable stock, chicken...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 3 Ingredients
  • Quadratini
  • chicken stock
  • watercress and Chervil Micro Herbs
  •  
  •  
  •  
  • Nutrition by Foodily 67% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 oz dried Chinese black mushrooms...
  • 1/2 cup hot water
  • 1 1/2 tsps peanut oil
  • 1 tsp oriental sesame oil
  • 3 green onions, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 10 Ingredients
  • 1 large Ruby Red grapefruit
  • 1 bunch watercress (6 ozs), stems dis...
  • 3 medium Hass avocados, peeled and pi...
  • 1 1/2 tsps finely grated fresh ginger
  • Juice of 1 lime
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 6 cups (1.5 Ls) water
  • 2 tsps salt
  • 8–12 dried black Chinese mushrooms, s...
  • 2 1/2 cups (150 g) fresh spinach, wat...
  • 1 cake (10 oz/300 g) soft tofu, cubed
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 12 Ingredients
  • SOUP:
  • 5 large strawberries, stemmed, chopped
  • 1/2 tsp salt
  • SALSA:
  • 1 small Haas avocados, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 10 cups chicken broth or stock
  • 6 coins fresh ginger
  • 2 tbsp oyster sauce or to taste
  • 1 tsp soy sauce or to taste
  • 4-5 x baby bok choy, cut into slivers...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 4 ozs firm tofu, drained
  • Small bunch of enoki mushrooms (other...
  • Small bunch of beech mushrooms
  • Olive oil
  • Salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 11 Ingredients
  • 80.0g watercress , blanched and cooked
  • 400.0g udon wheat noodles
  • 4 peeled, cooked large prawns , or 4...
  • 6.0 tbsp soy sauce
  • 2.0 tbsp caster sugar
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 cups chicken stock or canned low-so...
  • One 1-inch piece of fresh ginger—peel...
  • 2 Tbsps canola oil
  • 3/4 lb shiitake mushrooms, stems disc...
  • 1 garlic clove, minced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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