• 6 Ingredients
  • 8 large blood oranges
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  • 6 bunches watercress or arugula,...
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  • 3 heads Belgian endive, thinly s...
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  • 4 to 5 tbsp. Champagne Vinaigrette
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  • 1/2 to 3/4 cup pomegranate seeds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 bunches watercress, thick stem...
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  • 1 15-ounce can whole beets, drai...
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  • 4 to 5 tablespoons Lemon and Sha...
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  • or bottled Italian vinaigrette
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  • 1/2 cup crumbled Feta (about 2 o...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 head romaine
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  • 2 pieces of celery
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  • 5 stalks kale (or other leafy gr...
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  • 1 to 2 Fuji apples
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  • 1 lemon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 daikon radish (8-inch piece)
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  • 1 bunch red radishes (about 8)
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  • 2 carrots
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  • 1 small bunch watercress
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  • 1 small ripe avocado
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 rectangular whole-grain cracke...
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  • 1/2 cup Salmon salad with Chives
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  • 1/2 avocado, thinly sliced
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  • 1/4 cup watercress leaves
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  • Flaky sea salt and freshly groun...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 7 Ingredients
  • 2 bunches watercress (Try to get...
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  • 3-4 slices bacon
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  • 1/4 cup apple cider vinegar
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  • 4 teaspoons sugar
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  • Salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 20- to 24-ounce bag partially...
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  • 1/2 cup chopped watercress
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  • 1/4 cup coleslaw dressing
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons dill-pickle relish
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 2 salmon filets
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  • 4 tbsp shelled hemp seeds
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  • 1 tsp Dijon mustard
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  • 1/4 cup fresh orange juice
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  • 1 tbsp balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 9 Ingredients
  • 4 cups lightly packed watercress...
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  • 2 medium (or 1 large) kohlrabi,...
  • 1 fuji or gala apple, cut into m...
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  • 1 cup yogurt
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  • 2 tbsp. finely chopped mint
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 or 5 Yukon gold or other thin-...
  • 1/4 pound watercress
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  • 1/2 cup finely chopped shallots
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  • 1/2 cup white wine vinegar
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  • 2 tablespoons coarse-ground mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cups arugula
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  • 2 cups torn watercress
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    +
  • 1 cup torn Bibb lettuce
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  • 1 cup chopped Belgian endive
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    +
  • 1 1/2 cups sliced English cucumber
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1-1/2 cups diced cantaloupe or o...
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  • 1 tsp. kosher salt
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  • 1/2 lb. red snapper fillet, cut...
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  • 1/3 cup plus 1 Tbs. lemon juice
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  • 2 cups loosely packed watercress...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup cashews
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  • 1 cup endive, chopped
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    +
  • 1/2 cup fresh watercress
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  • 1 tsp. balsamic vinegar
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    +
  • 1 Tbsp. lime zest
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 x toasted gluten-free brioche
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  • 4 eggs (preferably farm fresh)
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  • 2 cup watercress
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  • purple basil bunch
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  • 2 x granny smith apples
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 red chilli , deseeded, finely...
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  • 4 oranges
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  • 120.0g bag watercress , spinach...
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  • 1 tsp black peppercorns
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  • 1 tsp coriander seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 bunches watercress, stems removed
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    +
  • 1 pound thinly sliced smoked salmon
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  • 2 teaspoons prepared horseradish
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  • 2 teaspoons coarse-grain mustard
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    +
  • 1/2 cup sour cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • Dressing
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  • salad
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  • 1/4 cup red wine vinegar
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  • 1 tbsp fresh lemon juice
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  • 3/4 tsp dry mustard
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 garlic clove , crushed
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  • sprig dill , leaves only, chopped
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  • 1.0 tsp Dijon mustard
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  • 2 x 100.0g bags watercress
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  • FOR THE DRESSING
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 salmon fillets , skin on, 100g...
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  • 150 g pot natural bio yogurt
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  • 1 pitta bread , torn into small...
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  • 50.0g watercress , large stalks...
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    +
  • 1 tsp horseradish sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 cups seeded and cubed watermelon
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    +
  • 4 cups honeydew melon balls
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  • 3 red plums, sliced
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  • 2 cups torn watercress
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  • 1 cup crumbled feta cheese
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 8 Ingredients
  • 4 ounces mache roots, trimmed
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  • 8 ounces assorted baby lettuces,...
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    +
  • 1 bunch watercress, stems removed
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  • 1 large pink grapefruit
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  • 1 small avocado, peeled, pitted,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 125.0g hot-smoked trout , flaked
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  • 2 spring onions , sliced
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    +
  • a small bunch dill , chopped
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    +
  • 250.0g small new potatoes , halved
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    +
  • 1 lemon , juiced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 cup fat-free sour cream
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    +
  • 1 tablespoon minced shallot
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    +
  • 1 tablespoon minced fresh or 1 t...
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 2 tablespoons white wine vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 200.0 g fine green beans, washed...
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  • 150.0 g baby leaf watercress
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    +
  • 410.0 g tin cannellini beans, dr...
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    +
  • 250.0 g cooked beetroot in natur...
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    +
  • 1.0 small red onion, peeled and...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • 2 cups pineapple juice
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    +
  • 1/4 cup maple syrup
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    +
  • 1/4 cup spiced rum (such as Capt...
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    +
  • 1/2 cup plain low-fat yogurt
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    +
  • 2 tablespoons white wine vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all