• 10 Ingredients
  • 2 tablespoons canola oil
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  • 12 frozen dumplings, pot sticker...
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  • 2 shallots, thinly sliced
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  • 1 cup frozen shelled edamame
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  • 2 tablespoons grated ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 17 Ingredients
  • olive oil
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  • 10.0ml sweet chilli sauce
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  • 100.0ml rice flour , for dusting
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  • 1 lime , juiced
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  • AVOCADO SALSA
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • a small bunch of fresh marjoram...
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  • 2 small red beetroot and 2 small...
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  • extra virgin olive oil
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  • 1 small lemon
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  • sea salt and freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 20- to 24-ounce bag partially...
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  • 1/2 cup chopped watercress
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  • 1/4 cup coleslaw dressing
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons dill-pickle relish
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • a handful of peanut shoots or be...
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  • sesame oil to drizzle
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  • 1 teaspoon Chinese five spice po...
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  • a few sprigs of watercress
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  • 1 pomegranate halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 or 5 Yukon gold or other thin-...
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  • 1/4 pound watercress
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  • 1/2 cup finely chopped shallots
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  • 1/2 cup white wine vinegar
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  • 2 tablespoons coarse-ground mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups arugula
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  • 2 cups torn watercress
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  • 1 cup torn Bibb lettuce
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  • 1 cup chopped Belgian endive
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  • 1 1/2 cups sliced English cucumber
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1-1/2 cups diced cantaloupe or o...
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  • 1 tsp. kosher salt
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  • 1/2 lb. red snapper fillet, cut...
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  • 1/3 cup plus 1 Tbs. lemon juice
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  • 2 cups loosely packed watercress...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • a handful of watercress
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  • a fennel bulb
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  • a handful of baby chard
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  • a handful of fresh chervil or pa...
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  • a handful of dandelion leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • watercress
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  • 1 apricot
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  • 1 cucumber
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  • 1 blood orange
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  • ½ eggplant
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 x toasted gluten-free brioche
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  • 4 eggs (preferably farm fresh)
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  • 2 cup watercress
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  • purple basil bunch
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  • 2 x granny smith apples
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 teaspoons extra-virgin olive oil
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  • 1 large shallot, thinly sliced
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  • 1 garlic clove, minced
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  • 1⁄4 cup walnuts
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  • 3⁄4 cup canned lentils, rinsed a...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 garlic clove , crushed
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  • sprig dill , leaves only, chopped
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  • 1.0 tsp Dijon mustard
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  • 2 x 100.0g bags watercress
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  • FOR THE DRESSING
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 x squash (2 lb)
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  • 2 x Duck confit legs
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  • Kale (1 bunch) (9 oz washed and...
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  • 1 x yellow onion
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  • 1 x Garlic clove
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Salt & Pepper Calamari:
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  • Vegetable oil for frying
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  • 1 egg
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  • 1/2 cup milk
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  • 1 cup panko or other breadcrumbs
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lemon cut into wedges
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  • 2 bunches of watercress or rocke...
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  • extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • 3 punnets of salad cress snipped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1 pound (2 small whole breasts)...
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  • 3/4 cup plain nonfat yogurt
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  • 1 tablespoon Dijon mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 125.0g hot-smoked trout , flaked
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  • 2 spring onions , sliced
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  • a small bunch dill , chopped
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  • 250.0g small new potatoes , halved
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  • 1 lemon , juiced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • One 8-ounce package buckwheat so...
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  • 2 ounces pea shoots (watercress...
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  • 1/2 mango, pitted, peeled, and c...
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  • 3 tablespoons mango-lime glaze,...
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  • 3 tablespoons peanut butter, wit...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 handfuls watercress
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  • 3 spring onions , sliced
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  • 3 tbsp chopped fresh dill
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  • 500.0g baby new potatoes , large...
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  • pack flaked hot- smoked salmon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound fingerling potatoes
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  • 1 pound asparagus spears, steame...
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  • 1/4 teaspoon salt, divided
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  • 1/4 cup light mayonnaise
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  • 1/4 cup bottled low-sodium chili...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • The salad:
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  • 2 large pink grapefruit
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  • 2 tablespoons chopped tarragon,...
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  • 1/2 cup Champagne or white wine...
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  • 1/4 teaspoon kosher salt
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 Tbsp. Dijon mustard
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    +
  • 1 Tbsp. finely chopped shallot
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    +
  • ¼ cup extra-virgin olive oil
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    +
  • 2 Tbsp. rice wine vinegar
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    +
  • 1 Tbsp. apple cider vinegar
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 firm-ripe Bosc pears (4 lb), p...
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    +
  • 1 1/2 tablespoons extra-virgin o...
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    +
  • 1 small head chicory
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    +
  • 1 small head escarole
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    +
  • 1 small head radicchio
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 potatoes , skin on
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    +
  • 8 tbsp red wine such as Merlot (...
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  • 2 duck legs
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  • 1 red chicory , separated into l...
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    +
  • good handful watercress
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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