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Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 2 1/2 lbs large shrimp, peeled and de...
  • 3/4 tsp salt, divided
  • 1/2 tsp freshly ground black pepper,...
  • cooking spray
  • 2 (15-oz) cans cannellini beans, rins...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • Vegetable cooking spray
  • 1 lb sea scallops
  • 1 cup sweet red pepper strips
  • 2 cloves garlic, minced
  • 1/4 cup plus 2 Tbsps reduced-fat oliv...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 Tbsp water
  • 1 1/2 tsps fresh lemon juice
  • 1 tsp Dijon mustard
  • 1/2 tsp extra-virgin olive oil
  • 1/8 tsp black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 2 Tbsps low-sodium soy sauce
  • 2 Tbsps rice wine vinegar
  • 2 Tbsps mirin
  • 1 1/2 Tbsps dark sesame oil
  • 2 tsps sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 2 cups pineapple juice
  • 1/4 cup maple syrup
  • 1/4 cup spiced rum (such as Captain M...
  • 1/2 cup plain low-fat yogurt
  • 2 Tbsps white wine vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 1 tsp salt
  • 1/2 tsp freshly ground black pepper
  • 1 lb (2 small whole breasts) boneless...
  • 3/4 cup plain nonfat yogurt
  • 1 Tbsp Dijon mustard
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 4 medium beets (red and golden)
  • cooking spray
  • 3/4 cup fresh orange juice (about 4 o...
  • 1/2 tsp sugar
  • 1 Tbsp minced shallots
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 cups water
  • 1 cup uncooked bulgur
  • cooking spray
  • 1 1/2 lbs sea scallops
  • 2 cups chopped seeded cucumber
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/3 cup fresh lime juice (about 3 limes)
  • 1 1/2 Tbsps brown sugar
  • 1 Tbsp grated peeled fresh ginger
  • 1 Tbsp Thai fish sauce
  • 1 to 2 tsps chile paste with garlic
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 17 Ingredients
  • 6 cups romaine lettuce (about 6 ozs)...
  • 1/2 cup crumbled Roquefort or Blue ch...
  • 2 medium tomatoes, seeded and diced (...
  • 3 Tbsps olive oil
  • 1/2 avocado, diced (about 3/4 cup)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup balsamic vinegar
  • 1/2 tsp powdered sugar
  • 4 (6-oz) salmon fillets (about 1 inch...
  • 3/4 tsp kosher salt, divided
  • cooking spray
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 8 Ingredients
  • 8 ozs Swiss cheese, thinly sliced
  • 8 slices sourdough bread, about 1/2-i...
  • cooking spray
  • 1 cup watercress leaves, loosely packed
  • Oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • cooking spray
  • 1/2 cup chopped leek
  • 1/2 cup chopped celery
  • 5 cups chopped zucchini (about 1 1/4...
  • 1 (14-oz) can fat-free, less-sodium c...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups plain fat-free yogurt
  • 1 cup trimmed watercress
  • 1/3 cup light mayonnaise
  • 1/4 cup chopped green onions
  • 3 Tbsps chopped fresh basil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 5 peaches (not white)
  • 3 green onions, sliced
  • 1/4 cup chopped fresh cilantro
  • 3 Tbsps honey
  • 1 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsps canola mayonnaise
  • 1/4 tsp grated lime rind
  • 1/4 tsp grated lemon rind
  • 1 tsp fresh lemon juice
  • 1/4 tsp freshly ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 cup pecan halves
  • 1/2 tsp garam masala (such as McCormi...
  • 1/8 tsp salt
  • 3 assorted firm-ripe pears (such as B...
  • cooking spray
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 cup grape or cherry tomatoes, halved
  • 1/4 cup Maple-Balsamic Dressing, divided
  • cooking spray
  • 8 cups loosely packed baby arugula, w...
  • 1/4 cup thinly vertically sliced red...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsps honey
  • 1 (1-inch) piece peeled fresh ginger,...
  • 1/3 cup Sriracha (hot chile sauce, su...
  • 2 Tbsps canola oil or olive oil
  • 1 lb skinless, boneless chicken breast
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 2 (15-oz) cans sliced beets, undrained
  • 2 tsps extravirgin olive oil
  • 1/2 cup finely diced shallots (about 4)
  • 1/3 cup balsamic vinegar
  • 12 (1/2-inch-thick) slices diagonally...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 21 Ingredients
  • 2 slices turkey bacon
  • 2 tsps dark brown sugar
  • 2 tsps pure maple sryup
  • 1 Tbsps extra virgin olive oil
  • ½ small zucchini , diced into small c...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 4 fresh Atlantic mackerel fillets (al...
  • Juice of 1 lemon, (about 2 Tbsps)
  • 2 Tbsps white-wine vinegar
  • 1 Tbsp finely chopped shallot
  • 1 Tbsp whole-grain mustard
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups cubed peeled red potato
  • 8 cups trimmed watercress or torn spi...
  • 1 Tbsp butter
  • 1/2 tsp salt, divided
  • 2 Tbsps water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 13 Ingredients
  • 2/3 cup fresh mint leaves
  • 1/2 cup fresh Italian parsley leaves
  • 3 cloves garlic
  • 1/4 cup almonds, toasted
  • 1/4 cup grated Parmesan cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 lb ground turkey breast
  • 1 1/2 cups chopped trimmed watercress
  • 3/4 cup plain low-fat yogurt, divided
  • 2 tsps cracked black pepper, divided
  • 1/2 tsp salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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