• 13 Ingredients
  • 3 cups low-sodium vegetable broth
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  • 4 ounces (about 4 cups) baby spi...
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  • Salt
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  • Freshly ground black pepper
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  • 1 teaspoon olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 3 medium onions, coarsely chopped
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  • 4 medium scallions (root ends tr...
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  • 2 medium carrots, trimmed and co...
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  • 2 medium stalks celery, coarsely...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
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  • 12 Ingredients
  • 1 medium lemon
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  • 3 to 4 stems thyme
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  • 2 large eggs
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  • 6 tablespoons extra-virgin olive...
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  • Cracked black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 12 ounces uncooked garlic-herb c...
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  • 1 medium onion, chopped (1 cup)
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  • 2 medium cloves garlic, minced
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  • 8 ounces kale leaves (tough stem...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 teaspoon olive oil, plus more...
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  • 4 medium cloves garlic
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  • 1 head (about 1 pound) cauliflower
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  • 4 cups vegetable broth
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 10 Ingredients
  • 8 cups organic fat-free vegetabl...
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  • 6 cups butternut squash, cut int...
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  • 1 medium white onion, thinly sliced
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  • 1 tablespoon finely minced ginger
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  • 2 medium cloves garlic, finely m...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 14 Ingredients
  • 1 (15-ounce can) chickpeas, drained
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  • 1 cup low-sodium vegetable broth...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 tablespoon unsalted butter
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  • 1 medium shallot, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium sweet onion, such as Vi...
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  • 1 medium red, orange or yellow b...
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  • Salt
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  • Freshly ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 8 cups low-sodium vegetable broth
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  • Leaves, tender stems and roots,...
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  • 2 medium cloves garlic, crushed
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  • 6 medium carrots, preferably fro...
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  • 1/4 teaspoon sea salt, or to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 duck breast halves, skin side...
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  • Fine sea salt
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  • Freshly ground black pepper
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  • 1 cup low-sodium beef broth (may...
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  • 8 fresh raspberries
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 large leeks (root ends trimmed...
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  • Olive oil
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  • 8 cups low-sodium vegetable broth
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  • About 2 pounds Yukon Gold potato...
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  • Kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 medium organic carrots, peeled...
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  • 1 tablespoon olive oil
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  • 3/4 cup vegetable broth
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  • 2 tablespoons honey
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  • Salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds mixed dried fruit, such...
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  • 1/2 cup dry sherry or Madeira (m...
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  • 8 tablespoons (1 stick) salted b...
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  • 1/2 cup light or dark brown suga...
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  • 4 teaspoons curry powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 cups fresh shelled lima beans,...
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  • 2 small leeks white and light gr...
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  • Leaves from 4 sprigs winter savo...
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  • 3 tablespoons white truffle oliv...
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  • 1/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 cup good-quality store-made gu...
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  • 1 cup vegetable broth
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  • 1 cup regular or low-fat milk
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  • Kernels from 1 small ear of cook...
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  • 1/2 cup (1/2 small) cucumber, pe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 tablespoons (1/2 stick) margar...
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  • 2 medium onions, cut into small...
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  • 1/4 cup flour
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  • 1 teaspoon garlic salt (may subs...
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  • 3 cups vegetable broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bunch (about 1 1/2 pounds) cel...
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  • 2 large shallot lobes, chopped
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  • 4 cups low-sodium vegetable broth
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  • 1/2 cup nonfat plain Greek-style...
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  • Kosher or sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 medium (3 ounces) poblano chil...
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  • 1 teaspoon olive oil
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  • 1 teaspoon unsalted butter
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  • 1 small or 1/2 medium onion, fin...
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  • 1 medium clove garlic, minced (1...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 large (3 pounds) sweet potatoe...
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  • 4 sprigs thyme
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  • 4 sprigs rosemary
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  • 10 to 12 cloves garlic (from 1 h...
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  • 1 cup nonfat vegetable broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 teaspoon unsalted butter
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    +
  • 1 teaspoon olive oil
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    +
  • 2 scallions, white and light-gre...
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  • Kernels from 1 ear of corn (abou...
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    +
  • 1/4 cup low-fat buttermilk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 ounces dried farfalle pasta
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  • 4 medium shallots
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    +
  • 1/2 medium yellow onion
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  • 2 tablespoons sweet (salted) butter
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  • 2 cups vegetable broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon kosher salt, plus m...
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    +
  • 10 fat leeks, white parts only,...
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    +
  • 3/4 cup low-sodium vegetable broth
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    +
  • 3/4 cup dry white wine
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    +
  • 1/4 cup olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 large Meyer lemons
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  • 6 cups low-sodium, nonfat vegeta...
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  • 2 medium bulbs shallot
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  • 3 medium cloves garlic
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    +
  • 1/2 teaspoon coarse sea salt or...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 9-ounce packages fresh cheese...
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  • 2 to 3 tablespoons oil-packed su...
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    +
  • 4 medium shallots
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    +
  • 4 medium cloves garlic
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    +
  • 4 bunches watercress or 8 cups a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 medium onion, cut into small dice
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  • 1 medium clove garlic, minced
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  • 1 1/2-inch piece of peeled ginge...
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  • 3 tablespoons mild curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all