• 9 Ingredients
  • 1 or 2 large oranges
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  • Leaves from 2 stems of mint
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  • 1 medium sweet onion
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  • 1 tablespoon capers
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  • 4 to 8 oil-packed anchovy fillet...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 or 2 tablespoons olive oil
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  • 1 medium (4 to 5 ounces) sweet o...
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  • 3/4 pound thin zucchini, cut int...
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  • 1/4 to 1/2 teaspoon salt, plus a...
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  • 1/2 cup dried red lentils, picke...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Zest of 1 large lemon
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  • 2 tablespoons freshly squeezed l...
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  • 1 tablespoon white wine vinegar
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  • Salt
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  • Freshly ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons salted butter
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  • 1 pound sweet onions, such as Vi...
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  • 1/2 cup finely chopped scallions...
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  • 1/4 cup finely chopped chives
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  • 1 cup sour cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 to 6 ounces skinless white-fis...
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  • 1/2 teaspoon sea salt, plus more...
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  • 4 small onions (about 1 pound),...
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  • Pinch dried saffron threads
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  • 1/2 cup hot water, plus 1 tables...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 pound sweet Italian sausage, r...
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  • 2 1/2 pounds sweet onions, such...
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  • Salt
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  • Freshly ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 2 pounds "country-style" boneles...
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  • 3 red, orange and/or yellow bell...
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  • 1 medium sweet onion, such as a...
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  • Salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 6 ounces sweet onion, such as Vi...
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  • Salt
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    +
  • 1 large rib celery, cut into 1/2...
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  • 1 1/2 pounds ripe tomatoes, peel...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Salt (for the cooking water, plu...
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  • 8 ounces dried penne pasta
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  • 1 tablespoon olive oil
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  • 4 ounces (12 thin slices) pancet...
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  • 1 medium onion, preferably sweet...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Salt, for the cooking water, plu...
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  • 8 ounces dried shell pasta
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  • 1 tablespoon olive oil
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  • 4 ounces (about 4 thick slices)...
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  • 1 medium onion, preferably sweet...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 teaspoons olive oil
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  • Four 5- to 6-ounce bone-in pork...
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  • 1/4 teaspoon salt
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    +
  • Freshly ground black pepper
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    +
  • 1 large sweet onion, cut in half...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large red onion
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  • 1 1 1/4-pound piece tuna
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  • Sea or kosher salt
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  • Freshly ground black pepper (opt...
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    +
  • 5 tablespoons red wine vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 3/4 cup finely diced sweet onion...
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    +
  • Salt
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  • Freshly ground black pepper
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  • 1 pound green beans, trimmed and...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces dried fettuccine
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 4 ounces sweet Italian sausage (...
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  • 1 large sweet onion, cut into th...
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    +
  • 1/8 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 3- to 4-ounce spring onion, cu...
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    +
  • 1 pound (two 1/2-pound bunches)...
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    +
  • Salt
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    +
  • Freshly ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 3 cups baked potatoes (from 2-3...
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  • 1/4 cup flour
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  • 1/2 stick (2 ounces) chilled uns...
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  • 1/2 teaspoon sea salt or kosher...
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    +
  • 2 large egg yolks
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces porter
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  • 1 1/2-inch piece peeled ginger r...
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  • 3 to 4 medium cloves garlic, fin...
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    +
  • 1 teaspoon ground white pepper
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  • 1 tablespoon soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 strips bacon (may substitute t...
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  • 1 medium sweet onion
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    +
  • 3 to 4 medium cloves garlic
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    +
  • 1/2 head cabbage (1 pound after...
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    +
  • 1/2 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 tablespoons extra-virgin olive...
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    +
  • 1/2 cup finely chopped shallots...
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    +
  • Salt
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    +
  • 1/4 cup white wine vinegar
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    +
  • 1 teaspoon sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/4 teaspoons salt, plus more...
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    +
  • 1 medium sweet onion
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    +
  • 6 slices (4 ounces) thick-sliced...
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    +
  • 1 head radicchio
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    +
  • 1/4 teaspoon crushed red pepper...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon chili powder
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    +
  • 1/2 teaspoon salt, plus more as...
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Pinch sugar
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    +
  • 1 1/2 to 2 pounds flank steak
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces dried fusilli pasta
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    +
  • 2 to 3 tablespoons extra-virgin...
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    +
  • 1/2 cup finely diced sweet onion...
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    +
  • 1 pound summer squash, trimmed a...
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    +
  • Salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cans (31 ounces) white beans,...
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  • 6 radishes, stemmed and cut into...
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    +
  • 1/2 cup diced celery
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    +
  • 1/4 cup sliced spring onion (sca...
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    +
  • 1 pound cooked medium shrimp, pe...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 8 1/2-pound fresh ham, whole o...
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    +
  • 5 medium cloves garlic, cut in h...
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    +
  • 2 to 3 teaspoons kosher salt, pl...
    -
    +
  • 3 teaspoons freshly cracked blac...
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    +
  • 2 cups red or white wine, homema...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • About 2 tablespoons mild olive o...
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    +
  • 1 1/2 pounds pork tenderloin, cu...
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    +
  • 2 tablespoons flour
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    +
  • 1 medium (4 ounces) onion, cut i...
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    +
  • 1 large (8 ounces) Granny Smith...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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