LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 (14-ounce) pork tenderloin, si...
    -
    +
  • 8 to 10 small pitted prunes, cut...
    -
    +
  • 1/3 cup finely grated (not shred...
    -
    +
  • Salt
    -
    +
  • Freshly ground black pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3/4 cup freshly squeezed orange...
    -
    +
  • 1/3 cup freshly squeezed lemon j...
    -
    +
  • 1 pound pitted prunes
    -
    +
  • 1 cup dark raisins
    -
    +
  • 1/3 cup sugar, plus more as needed
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 large oranges
    -
    +
  • 1 1/2 cups pitted prunes
    -
    +
  • 1 1/2 cups wheat bran
    -
    +
  • 2 cups regular or low-fat butter...
    -
    +
  • 1/2 cup amaranth flour
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 pound carrots, peeled and cut...
    -
    +
  • 6 medium sweet potatoes or yams,...
    -
    +
  • 1 cup freshly squeezed orange ju...
    -
    +
  • 1/2 cup honey
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 large eggs
    -
    +
  • 1 teaspoon vegetable oil
    -
    +
  • 1/2 cup cooking water from boili...
    -
    +
  • 3 cups flour, plus more for the...
    -
    +
  • 1/2 teaspoon salt, plus more to...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 large onion, finely diced (abo...
    -
    +
  • 1 pound ground chuck, preferably...
    -
    +
  • 3 large eggs
    -
    +
  • 1 teaspoon salt
    -
    +
  • 2 teaspoons freshly ground black...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 (5-ounce) boneless, skinless c...
    -
    +
  • 2 to 3 teaspoons ground cumin
    -
    +
  • Salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • 3 cloves garlic
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 6 pitted prunes, coarsely chopped
    -
    +
  • 4 teaspoons Scotch whiskey
    -
    +
  • Water (optional)
    -
    +
  • 1 bay leaf
    -
    +
  • 3 sprig thyme
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • Canola or other vegetable oil, f...
    -
    +
  • 1 cup flour
    -
    +
  • 1 tablespoon unsweetened cocoa p...
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 1/4 teaspoon freshly grated nutmeg
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 (6 pounds) whole (center cut)...
    -
    +
  • 10 sage leaves
    -
    +
  • 2 medium cloves garlic
    -
    +
  • 1 tablespoon salt
    -
    +
  • 1 teaspoon Freshly ground black...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 3/4 cups old-fashioned rolled...
    -
    +
  • 1/3 cup whole-grain rolled wheat...
    -
    +
  • 1 1/4 cups roasted unsalted pump...
    -
    +
  • 2/3 cup roasted unsalted sunflow...
    -
    +
  • 1/2 cup sliced almonds
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large (about 1 1/4 pounds) por...
    -
    +
  • Fleur de sel
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • Freshly ground black pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1/2 to 3/4 cup kosher salt
    -
    +
  • 3 large egg whites
    -
    +
  • 5 large Bosc pears
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 cups sugar
    -
    +
  • 1 cup brandy, or more to taste
    -
    +
  • 1 3/4 pounds raisins
    -
    +
  • 8 ounces dried currants
    -
    +
  • 8 ounces dried apricots, cut int...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all