• 10 Ingredients
  • 2 pounds beef shoulder or neck,...
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  • Salt and freshly ground black pe...
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  • 1/4 cup olive oil
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  • 4 onions, thinly sliced
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  • 2 tablespoons all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 8 ounces dried spaghetti
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  • 2 tablespoons extra-virgin olive...
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  • 3 to 4 medium cloves garlic, min...
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  • 8 ounces broccoli florets, cut i...
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  • 1 pound large (26- to 30-count)...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 5 ounces fresh spinach
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  • 1 teaspoon cumin seeds
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  • 2 tablespoons plus 1 teaspoon ve...
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  • 1 3/4 cups cooked chickpeas (fro...
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  • 2 large eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 20 Ingredients
  • 1 tablespoon good olive oil
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  • 8 ounces good bacon, diced
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  • 2 1/2 pounds beef chuck, cut int...
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  • Kosher salt
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  • Freshly ground black pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound dried white beans, soake...
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  • Peeled cloves from 1 head garlic...
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  • 4 sprigs thyme
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  • 1 small onion, cut into 1-inch c...
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  • 2 medium carrots, scrubbed and c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1/2 cup balsamic vinegar
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  • 1/2 cup honey
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  • 1 chipotle chili pepper en adobo...
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  • 2 tablespoons chopped garlic (2...
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  • 1 tablespoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 5 Ingredients
  • 3/4 cup unsweetened coconut milk
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  • 3 tablespoons palm sugar or ligh...
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  • 1 2-inch piece of pandanus leaf...
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  • 1/4 teaspoon salt
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  • 4 ears sweet corn (in the husk)
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 medium kohlrabi stems, peeled...
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  • 2 carrots, grated (see headnote)
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  • 2 scallions, white and light-gre...
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  • Leaves from 10 to 15 stems parsl...
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  • 1/2 teaspoon freshly grated ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups baby kale
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  • Freshly squeezed juice of 1 lemo...
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  • 1 teaspoon mild white miso
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  • 1 teaspoon water
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  • 2 large eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups dashi, stock or broth, ma...
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  • 1 to 2 tablespoon peeled ginger...
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  • 1 cup cooked rice warm or cold (...
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  • 1 bunch dark, leafy greens, such...
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  • 4 to 8 ounces beef, preferably w...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 12 large sea scallops
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  • 2 tablespoons canola oil
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  • 1 pound escarole or bok choy gre...
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  • Salt and freshly ground black pe...
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  • 1/4 cup balsamic vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 12 ounces uncooked garlic-herb c...
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  • 1 medium onion, chopped (1 cup)
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  • 2 medium cloves garlic, minced
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  • 8 ounces kale leaves (tough stem...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Pinch plus 1/2 teaspoon sea salt
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  • 8 ounces dried pasta, preferably...
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  • 2 tablespoons olive oil
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  • 2 large cloves garlic, coarsely...
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  • 1/2 large onion, coarsely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup dried le Puy lentils (see...
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  • 3 cups homemade or low-sodium ch...
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  • 2 sprigs thyme
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  • 1 medium clove garlic
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  • 1/2 teaspoon fine sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons lard or vegetable oil
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    +
  • 1/2 small white onion, roughly c...
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  • 2 cloves garlic, finely chopped
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  • 28 ounces diced tomatoes, with j...
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  • 2 chipotle chili peppers in adob...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup olive oil
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    +
  • 2 1/4 pounds boneless goat shoul...
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  • 1 large yellow onion, coarsely c...
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  • 4 medium cloves garlic, minced
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  • 1 teaspoon ground allspice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 pounds spinach (not baby spina...
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  • 10 ounces yellow lentils (Bengal...
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  • 2 teaspoons cumin seeds
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  • 1/4 cup canola oil
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  • 1 tablespoon finely chopped ging...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tablespoons peanut oil
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  • 2 medium yellow onions, chopped
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    +
  • 3 tablespoons minced crystallize...
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  • 2 medium cloves garlic, minced
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  • 2 teaspoons ground turmeric
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 4 large cloves garlic, minced
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    +
  • 1 bunch red-stemmed Swiss chard,...
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  • Salt
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  • Freshly ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 stalk lemon grass
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  • 1 pound boneless, skinless chick...
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  • 3 tablespoons Asian fish sauce
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  • 3 small shallots, finely chopped
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    +
  • 3 medium cloves garlic, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 cup flour
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  • 1/2 teaspoon salt, plus more to...
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    +
  • 1/4 teaspoon ground white pepper...
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  • 2 eggs, lightly beaten
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    +
  • 1 cup plain or seasoned dried br...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons tamarind pulp conc...
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  • 6 cups water, clam juice, fish b...
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  • 3/4 cup chopped lemon grass, fin...
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    +
  • 2 tablespoons fish sauce
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    +
  • 1/2 tablespoon vegetable oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 teaspoons cranberry juice cock...
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  • 1 teaspoon extra-virgin olive oil
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    +
  • 1/2 teaspoon sugar
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    +
  • 1/2 teaspoon Dijon-style mustard
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    +
  • 1/2 teaspoon red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 slices bacon, cut into 1/2 - t...
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    +
  • 4 medium shallots, finely choppe...
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    +
  • 4 medium cloves garlic, finely c...
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    +
  • 4 bunches kale, washed, stemmed...
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    +
  • 4 cups low-sodium chicken broth
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 18 cups (2 pounds) greens (may u...
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  • 3 cups water
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    +
  • 1 tablespoon chopped red chili p...
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 1/4 teaspoon ground cloves
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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