• 10 Ingredients
  • 2 medium cucumbers peeled, seede...
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  • 5 avocados, flesh mashed slightly
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  • 4 cloves garlic, crushed
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  • 4 scallions, roughly chopped, bo...
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  • 4 tablespoons chopped cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 stalk lemon grass
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  • 1 pound boneless, skinless chick...
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  • 3 tablespoons Asian fish sauce
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  • 3 small shallots, finely chopped
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  • 3 medium cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 1 Ingredients
  • 1 medium cucumber
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • 1 large English seedless cucumbe...
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  • 1 tablespoon kosher salt
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  • 1 1/2 cups water
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  • 1/2 cup white wine vinegar
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  • 1 cup sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 6 Ingredients
  • 1 teaspoon Sichuan peppercorns,...
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  • 1 1/2 tablespoons kosher salt
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  • 3 tablespoons sugar
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  • 7 tablespoons rice vinegar
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  • 1 teaspoon chili oil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 2 teaspoons cornstarch
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  • 1/2 cup and 1 tablespoon soy sau...
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  • 6 tablespoons sugar
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  • 1/4 cup dry sherry
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  • 2 tablespoons Chinese chili sauc...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 small onion, cut into small di...
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  • 1 medium clove garlic, cut into...
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  • 3 cucumbers, peeled seeded and c...
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  • 1 medium tomato, chopped (3/4 to...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2-inch piece ginger root, cu...
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  • 1 5-pound whole (Pekin) duck, pr...
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  • 1/4 cup honey
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  • 2 scallions, white and light-gre...
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  • 1/2 cup dry sherry or dry white...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 ounces cream cheese, at room t...
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  • 8 tablespoons (1 stick) unsalted...
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  • 1 teaspoon smooth Dijon-style mu...
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  • 1 1/2 teaspoons sweet Hungarian...
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  • 1 teaspoon caraway seeds, pounde...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
HF
High fiber
  • 28 Ingredients
  • 2 medium carrots, peeled and cut...
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  • 1 medium cucumber, peeled, seede...
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  • 1 large red bell pepper, stemmed...
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  • 6 scallions, white and light-gre...
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  • 3 to 4 ounces bean sprouts (1 cu...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 tablespoons mirin
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  • 1/2 cup rice wine vinegar
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  • 2 tablespoons low-sodium soy sauce
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  • 2/3 cup Kombu Dashi (see related...
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  • 1/2 large cucumber or 1 small Ja...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Zest and freshly squeezed juice...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 teaspoon ground cumin, or to t...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons powdered mustard
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  • 1/2 teaspoon freshly ground blac...
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  • 1/8 teaspoon salt
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  • 2 tablespoons freshly squeezed o...
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  • 2 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 medium cloves garlic
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  • Kosher salt
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  • 1 medium red onion
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  • 1 small red, yellow or orange be...
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  • Leaves from 8 stems cilantro
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup plain low-fat or nonfat...
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  • 1 tablespoon chopped dill
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    +
  • Finely grated zest of 1 medium l...
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  • Pinch salt
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  • 2 tablespoons extra-virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup peanut or vegetable oil
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    +
  • 3 to 5 large cloves garlic
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    +
  • 12 ounces boneless lean pork sho...
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  • 2- to 3-inch piece ginger root
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    +
  • 1 large (seedless) English cucumber
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/8 teaspoons salt
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  • 1 tablespoon white wine vinegar
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  • 1 pound skin-on salmon fillets,...
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  • Zest of 2 oranges
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    +
  • 3 large large navel oranges, pee...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium cucumber, peeled, seede...
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  • 1/4 to 1/2 teaspoon ( ) salt, pl...
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  • 8 ounces dried gemelli, rotini,...
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  • 2 tablespoons olive oil
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    +
  • 4 to 6 ( ) finely chopped scalli...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds ground lamb
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    +
  • 2/3 cup crumbled feta cheese
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    +
  • 2 tablespoons finely chopped mint
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  • Salt
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    +
  • Freshly ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups cherry tomatoes, washed a...
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  • 2 medium cucumbers, peeled, seed...
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    +
  • 2 medium bell peppers (any color...
    -
    +
  • 1 1/2 teaspoons kosher salt
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    +
  • 1 1/4 teaspoons sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons golden raisins (ma...
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  • Salt
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    +
  • 1 1/2 cups long-grain white rice
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  • 1 large fennel bulb
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    +
  • Leaves from 4 sprigs flat-leaf p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 large, seedless, peeled Engl...
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    +
  • 1 1/2 tablespoons finely chopped...
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    +
  • 2 teaspoons finely minced jalape...
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    +
  • 1 tablespoon finely minced red o...
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    +
  • 2 tablespoons rice wine vinegar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 nan or flatbreads (see headnote)
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    +
  • 1 small red chili pepper (may su...
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    +
  • 1 medium cucumber (7 to 9 ounces...
    -
    +
  • 1 large lemon
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    +
  • 1/2 cup plain low-fat or nonfat...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 slices pumpernickel or Black R...
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  • 1 tablespoon salted butter, at r...
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    +
  • 2 teaspoons coarse-ground or smo...
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    +
  • 2 ounces thinly sliced or shredd...
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    +
  • 1 ounce thinly sliced smoked ham
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 teaspoons garlic chili sauce,...
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    +
  • 1 tablespoon white wine vinegar
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    +
  • Salt
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    +
  • 1/4 cup mild olive or vegetable oil
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    +
  • 2 6- to 8-ounce cucumbers, peele...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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