• 10 Ingredients
  • 2 medium cucumbers peeled, seede...
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  • 5 avocados, flesh mashed slightly
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  • 4 cloves garlic, crushed
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  • 4 scallions, roughly chopped, bo...
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  • 4 tablespoons chopped cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 small onion, cut into small di...
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  • 1 medium clove garlic, cut into...
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  • 3 cucumbers, peeled seeded and c...
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  • 1 medium tomato, chopped (3/4 to...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 3/4 to 1 cup low-fat milk
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  • 4 to 5 cloves garlic, peeled
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  • 1 sprig thyme
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  • 2 slices toasted white bread, to...
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  • 1 cup blanched unsalted almonds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
  • 28 Ingredients
  • 2 medium carrots, peeled and cut...
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  • 1 medium cucumber, peeled, seede...
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  • 1 large red bell pepper, stemmed...
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  • 6 scallions, white and light-gre...
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  • 3 to 4 ounces bean sprouts (1 cu...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds ground lamb
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  • 2/3 cup crumbled feta cheese
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  • 2 tablespoons finely chopped mint
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  • Salt
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  • Freshly ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/8 teaspoons salt
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  • 1 tablespoon white wine vinegar
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    +
  • 1 pound skin-on salmon fillets,...
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  • Zest of 2 oranges
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  • 3 large large navel oranges, pee...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups cherry tomatoes, washed a...
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  • 2 medium cucumbers, peeled, seed...
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  • 2 medium bell peppers (any color...
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  • 1 1/2 teaspoons kosher salt
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    +
  • 1 1/4 teaspoons sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons shao hsing wine or...
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  • 2 tablespoons cornstarch
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    +
  • 1 tablespoon cold water
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    +
  • 1 teaspoon sea salt
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    +
  • 1 pound (10 ounces) boneless ski...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Zest and freshly squeezed juice...
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  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 teaspoon ground cumin, or to t...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup palm sugar
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  • 3 1/2 tablespoons fish sauce
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    +
  • 14 ounces canned coconut milk
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    +
  • 5 or 6 boneless, skinless chicke...
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  • 2 medium shallots, preferably As...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium cucumber, peeled, seede...
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  • 1/4 to 1/2 teaspoon ( ) salt, pl...
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  • 8 ounces dried gemelli, rotini,...
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    +
  • 2 tablespoons olive oil
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    +
  • 4 to 6 ( ) finely chopped scalli...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 teaspoons garlic chili sauce,...
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  • 1 tablespoon white wine vinegar
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    +
  • Salt
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    +
  • 1/4 cup mild olive or vegetable oil
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    +
  • 2 6- to 8-ounce cucumbers, peele...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound skinless salmon fillet,...
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  • 1/2 teaspoon caraway seed, coars...
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    +
  • Fronds from 1 to 2 stems dill, m...
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    +
  • 1 teaspoon salt
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    +
  • 1/2 to 2/3 pound seedless (Engli...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 large eggs (may use egg substi...
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    +
  • 12 ounces mixed vegetables of yo...
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  • 2 scallions
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    +
  • 2 small red Thai chili peppers
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    +
  • 4 small shallots
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 1 large cucumber, peeled, seeded...
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    +
  • 8 ounces low-fat cream cheese (d...
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    +
  • 2 tablespoons finely grated onion
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    +
  • 1 tablespoon low-fat mayonnaise
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    +
  • 2 tablespoons low-fat sour cream...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound spaghetti or Chinese egg...
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    +
  • 2 tablespoons peanut oil
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    +
  • 2 scallions, thinly sliced on th...
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    +
  • 1 -inch piece fresh ginger, minced
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium orange
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    +
  • 1 small (4 ounces) seedless cucu...
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    +
  • Five to 10 mint leaves, finely c...
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    +
  • 1 tablespoon apple cider vinegar
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 15 to 16 ounces (1 can) chickpea...
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    +
  • 1 medium ripe tomato, cored then...
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    +
  • 1 small Middle Eastern cucumber,...
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    +
  • 1 small clove garlic, minced
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    +
  • 4 ounces Nabulsi cheese, cut int...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup good-quality store-made gu...
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    +
  • 1 cup vegetable broth
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    +
  • 1 cup regular or low-fat milk
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    +
  • Kernels from 1 small ear of cook...
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    +
  • 1/2 cup (1/2 small) cucumber, pe...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 to 1 1/4 pound tuna fillet (no...
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    +
  • 2 tablespoons whole black pepper...
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    +
  • 1 tablespoon grated ginger root
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    +
  • 1/4 cup balsamic vinegar
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    +
  • 3 tablespoons soy sauce (may sub...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons Mexican seasoning...
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    +
  • 1 teaspoon cinnamon
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    +
  • 1 dozen jumbo shrimp, peeled, de...
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    +
  • 2 cups cubed, seeded watermelon
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    +
  • 1 can (20 ounces) pineapple chun...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 medium cloves garlic, coarsely...
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    +
  • 1-inch piece peeled ginger root,...
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    +
  • 2 tablespoons Freshly squeezed j...
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    +
  • 2 tablespoons low-sodium soy sau...
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    +
  • 2 tablespoons tahini
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 medium red onion, diced
    -
    +
  • 4 tablespoons red or white wine...
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    +
  • 4 tablespoons freshly squeezed l...
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    +
  • 6 tablespoons olive oil
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    +
  • Salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 ripe pineapple (about 4 pounds...
    -
    +
  • About 1/2 medium yellow bell pep...
    -
    +
  • 1/3 medium red onion, chopped (1...
    -
    +
  • 2 1/2- to 3-inch length of peele...
    -
    +
  • 2 teaspoons unseasoned rice wine...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 medium cucumber, peeled and se...
    -
    +
  • 1/2 medium onion
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    +
  • 1 medium tomato
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    +
  • 1/2 large nectarine, pitted
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    +
  • 1/2 medium apple, cored
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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