LF
Low fat
  • 4 Ingredients
  • 1/2 cup sugar
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  • 1 teaspoon ground cinnamon
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  • 1/4 teaspoon ground ginger
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  • 1 Granny Smith apple, washed but...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 cup pecan halves or pieces, pr...
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  • 1 teaspoon ground cinnamon
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  • 1 teaspoon freshly squeezed oran...
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  • 8 ounces Medjool dates, pitted,...
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  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
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  • 7 Ingredients
  • 1 pint vanilla ice cream, softened
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  • 1/2 stick (2 ounces) butter, at...
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  • 1/3 cup light brown sugar
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  • 2 teaspoons ground cinnamon
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  • 1/2 teaspoon ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 3 pounds boneless lamb shoulder...
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  • 3 tablespoons ras el hanout spic...
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  • Salt
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  • Freshly ground black pepper
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  • 1/4 cup olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups oat bran
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  • 1 1/2 cups flour
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  • 2 teaspoons baking soda
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  • 2 teaspoons baking powder
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  • 1 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 1 1/2 pounds (unpeeled) kabocha...
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  • 2 teaspoons grapeseed oil (may s...
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  • 1/2 teaspoon salt
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  • 4 cups flour
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  • 2 1/2 teaspoons baking powder
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 whole star anise
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  • 1/2 3-inch cinnamon stick, broke...
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  • 2 whole cloves
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  • 2 allspice berries
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  • 2 cardamom pods
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 19 Ingredients
  • 2 tablespoons peanut oil
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  • 2 medium yellow onions, chopped
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  • 3 tablespoons minced crystallize...
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  • 2 medium cloves garlic, minced
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  • 2 teaspoons ground turmeric
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 cups whole, low-fat or non...
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  • 1 tablespoon honey
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  • 1/4 teaspoon ground cinnamon
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  • Pinch salt
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  • 1/2 cup cooked quinoa (see NOTE)
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 large potato, peeled and cut i...
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  • 3 1/2 pounds whole chicken (chic...
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  • 3 cups uncooked long-grain rice
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  • 1/2 cup crushed tomatoes, prefer...
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  • 3 cups water, plus 1 cup boiling...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 1 tablespoon canola oil
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  • 8 ounces cooked andouille sausag...
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  • 1/8 teaspoon ground cinnamon
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  • 1 teaspoon ground cumin
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  • 1 pound sweet potato, peeled and...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 3 large ripe bananas, well mashe...
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  • 1 teaspoon vanilla extract
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  • 1/4 cup coconut oil, warmed slig...
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  • 2 cups old-fashioned rolled oats...
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  • 2/3 cup homemade or store-bought...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 1/2 cups heavy cream
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  • 2 tablespoons loose black tea
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  • 2 4-inch cinnamon sticks
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  • 10 whole cloves
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  • 10 whole green cardamom pods
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 11 Ingredients
  • 2 large eggs
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  • 3/4 cup sugar
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  • 1 can (15 ounces) pumpkin
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  • 1 can (12 ounces) evaporated milk
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  • 1 teaspoon cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup blanched, slivered almonds
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  • 6 tablespoons cool unsalted butter
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  • 2 cups fresh cranberries, picked...
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  • 2 tablespoons finely chopped cry...
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  • 1/3 cup granulated sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon unsalted butter, pr...
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  • Twelve 3/4-inch-thick goat loin...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 cup minced red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup butter-flavored vegetabl...
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  • 1/2 cup light brown sugar
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  • 1 large egg (may use 1/4 cup egg...
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  • 1/3 cup unsweetened applesauce
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  • 1/2 teaspoon ground cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup sugar
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  • 1/3 cup honey
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  • 1/3 cup water
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  • 1/2 teaspoon vanilla extract
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  • 1/2 teaspoon almond extract
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 12 Ingredients
  • 8 tablespoons (1 stick) unsalted...
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  • 1/2 cup smooth peanut butter
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  • 1 1/2 cups (white) sugar
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  • 1/2 cup packed light brown sugar
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  • 1 large egg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 pounds okra
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  • 1/4 cup vegetable oil
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  • 2 tablespoons unsalted butter
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  • 1 medium onion, cut into thin sl...
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  • 1 pound boneless lamb from the s...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups flour
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  • 1 1/2 cups fine semolina *
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  • 6 tablespoons sugar
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  • 1/4 teaspoon mahleb powder *
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  • 1/4 teaspoon powdered anise or g...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 14 Ingredients
  • 1 cup sugar
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  • 1/2 teaspoon cinnamon
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  • 1 3/4 cups flour
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  • 1 1/2 teaspoons baking powder
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  • 1/2 teaspoon baking soda
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 14 Ingredients
  • 2 pounds sweet potatoes, peeled...
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  • 2 1/2 teaspoons kosher salt
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  • 1/2 teaspoon freshly ground whit...
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  • 1/4 teaspoon freshly grated nutmeg
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  • 1/4 teaspoon ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 cups old-fashioned oats (d...
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  • 1/2 cup flour
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  • 1/2 cup dark raisins
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  • 1/2 cup golden raisins
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  • 1/4 cup dried cranberries
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 15 Ingredients
  • 4-inch piece unpeeled ginger root
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  • 14 medium shallots, peeled
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  • 1 1/2 teaspoons salt
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  • 2 (3-pound) chickens (preferably...
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  • 3 whole scallions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all