• 7 Ingredients
  • 1 1/2 teaspoons active dry yeast
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  • 1 1/2 teaspoons sugar
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  • 1 1/2 cups warm water
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  • 2 cups flour
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  • 1/8 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 pounds spinach (not baby spina...
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  • 10 ounces yellow lentils (Bengal...
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  • 2 teaspoons cumin seeds
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  • 1/4 cup canola oil
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  • 1 tablespoon finely chopped ging...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 cups flour
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  • 1/2 cup whole-wheat flour
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  • 3/4 teaspoon baking powder
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  • 3/4 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup canola oil
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  • 1 small yellow onion, finely cho...
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  • 3 medium cloves garlic, chopped
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  • 2 teaspoons curry powder
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups oat bran
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  • 1 1/2 cups flour
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    +
  • 2 teaspoons baking soda
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  • 2 teaspoons baking powder
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  • 1 teaspoon ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds tuna steak, cut int...
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  • 1 tablespoon miso paste
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  • 1/2 teaspoon prepared wasabi
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  • 1 teaspoon low-sodium soy sauce
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    +
  • 4 scallions, white and light-gre...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 12 large sea scallops
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  • 2 tablespoons canola oil
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  • 1 pound escarole or bok choy gre...
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  • Salt and freshly ground black pe...
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  • 1/4 cup balsamic vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup fish sauce
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  • 1/4 cup water
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    +
  • 3 tablespoons sugar
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    +
  • 2 to 3 tablespoons canola oil
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    +
  • 1/4 cup red curry paste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups thinly shredded cabbage,...
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  • 1 large egg, lightly beaten
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  • 2 large egg whites, lightly beaten
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  • 1 scallion, finely chopped (whit...
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    +
  • 1 1/2 tablespoons whole-wheat fl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup plus 2 tablespoons canol...
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  • 1 cup sifted flour
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  • 1 cup yellow cornmeal
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  • 4 teaspoons aluminum-free baking...
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  • 1/2 teaspoon fine sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon canola oil
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  • 8 ounces cooked andouille sausag...
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  • 1/8 teaspoon ground cinnamon
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  • 1 teaspoon ground cumin
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    +
  • 1 pound sweet potato, peeled and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 ounces dried udon noodles (ma...
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  • 2 tablespoons toasted sesame oil
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  • 1/2 cup tahini (see TIP, below)
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    +
  • 3 tablespoons tamari or light so...
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    +
  • 1/4 cup water or low-sodium vege...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 (1 1/2 to 2 pounds) center-cut...
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  • Coarse salt
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    +
  • Freshly ground black pepper
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    +
  • 2 tablespoons canola oil
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    +
  • 1/2 stick (4 tablespoons) unsalt...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups roasted green wheat (free...
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  • 2 tablespoons canola oil
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    +
  • 3 tablespoons unsalted butter
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  • 1 large onion, finely chopped (a...
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    +
  • 1 pound chicken tenderloins, cut...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons canola oil
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    +
  • 2 pounds small button, shiitake...
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  • 2 teaspoons finely minced garlic
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  • 2 tablespoons finely chopped cil...
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups flour
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    +
  • 1/2 teaspoon baking soda
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly grated nutmeg
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    +
  • 2/3 cup canola oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups (about 5 ounces) packaged...
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  • 4 teaspoons canola oil
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    +
  • 2 1/2 teaspoons rice vinegar
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    +
  • 4 oranges, sectioned*
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    +
  • 2 tangerines, sectioned*
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large lemon
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  • 1 -inch piece ginger root
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    +
  • 2 sprigs mint
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    +
  • 1 tablespoon cilantro leaves, pl...
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    +
  • 1 to 3 small green chili peppers...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tablespoon canola oil
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    +
  • 2 cups chopped onion (about 1 la...
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    +
  • 2 cloves garlic
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    +
  • 1 tablespoon thyme
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 large cloves garlic, minced
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    +
  • 1/4 cup soy sauce (may substitut...
    -
    +
  • 1 teaspoon Chinese chili sauce,...
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    +
  • 1/4 cup dry white wine or water
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    +
  • 1/4 cup plus 1 tablespoon canola...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon arrowroot powder or...
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    +
  • 1/2 cup apple juice or water
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    +
  • 4 pounds firm apples, such as Ro...
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    +
  • 1/2 cup raisins or fresh raspber...
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    +
  • 1/2 cup light brown sugar
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 3/4 pounds boneless, skinless...
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    +
  • 3 ounces fatback, finely chopped
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    +
  • 2 pounds white potatoes, peeled...
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    +
  • 1 1/4 pounds large yellow onions...
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    +
  • 3/4 teaspoon freshly ground blac...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 2 tablespoons salt
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    +
  • 1 tablespoon sweet paprika
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    +
  • 1/4 tablespoon cayenne pepper
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    +
  • 3/4 tablespoon chili powder
    -
    +
  • 3/4 tablespoon cumin
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 22 to 24 well-chilled honey grah...
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    +
  • 1 1/3 cups well-chilled marshmal...
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    +
  • 1/3 cup unwrapped hard mint-flav...
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    +
  • 14 ounces semisweet chocolate, p...
    -
    +
  • 2 tablespoons corn oil, canola o...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 pounds peeled, deheaded (uncoo...
    -
    +
  • 1 tablespoon minced garlic, plus...
    -
    +
  • 1 tablespoon freshly grated lemo...
    -
    +
  • 3 to 4 tablespoons canola oil
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    +
  • 1/2 to 1 teaspoon fine sea salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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