• 13 Ingredients
  • 3 cups low-sodium vegetable broth
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  • 4 ounces (about 4 cups) baby spi...
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  • Salt
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  • Freshly ground black pepper
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  • 1 teaspoon olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 small sweet potato, peeled and...
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  • 1 teaspoon olive oil
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  • 6 cups vegetable or chicken stock
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  • 1 tablespoon butter
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  • 2 small shallots, peeled and fin...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 small (1 pound) butternut squa...
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  • 2 tablespoons unsalted butter
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  • 1 cup finely chopped onion
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  • 3/4 to 1 cup arborio rice
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  • 5 cups milk or more to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 3 3/4 cups Shrimp Broth (see rel...
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  • 3 tablespoons extra-virgin olive...
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  • 1 small onion, finely chopped (3...
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  • Pinch fine sea salt, plus more t...
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  • 2 cups carnaroli rice (may subst...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups long-grain white rice, ar...
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  • 1 medium shallot, finely chopped
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  • Freshly squeezed juice from 1 le...
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  • 1 tablespoon white wine vinegar
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  • Salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 9 Ingredients
  • 1 teaspoon salt
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  • 1 pound fresh greens, such as sp...
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  • 5 to 6 cups low-sodium or homema...
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  • 5 tablespoons unsalted butter
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  • 1 small onion, finely chopped (3...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 2 1/2 cups whole or 2 percent milk
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  • 1 3/4 cups unsweetened coconut milk
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  • 5 cardamom pods, slightly crushed
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  • 5 whole cloves
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  • 1 to 2 small lemons, finely grat...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 5 cups no-salt-added chicken bro...
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  • 3 to 4 ounces country ham, prefe...
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  • 4 tablespoons (1/2 stick) unsalt...
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  • A few sage leaves, plus more for...
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  • 1 1/2 cups arborio rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup raw arborio rice
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  • 2 cups whole or low-fat milk
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  • 1 tablespoon unsalted butter
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  • Salt
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  • 2 large eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • 1/2 cup plain bread crumbs
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  • 1 large eggplant
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  • Kosher salt
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  • 3 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups arborio rice
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  • 1/4 cup extra-virgin olive oil
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  • 5 1/2 ounces (1 can) best-qualit...
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  • 3 hard-cooked eggs, thinly sliced
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  • 8 ounces fresh mozzarella cheese...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 7 1/4 cups low-sodium chicken broth
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  • 1 large lemon, halved
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  • 3 medium artichokes
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  • 3 tablespoons olive oil
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  • 1 large onion, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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