• 12 Ingredients
  • 4 scallions, white and light gre...
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  • 1/4 cup minced fresh ginger
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  • 1 large egg, lightly beaten
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  • 1 1/2 pound sushi-grade ahi tuna...
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  • Salt and freshly ground black pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups roughly chopped shrimp
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  • 1/2 cup chopped celery
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  • 1/4 cup chopped green onion
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  • 2 tbs wasabi mayonnaise (From Tr...
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  • 2 hot dog buns
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds sushi-quality tuna,...
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  • Kosher salt and freshly ground b...
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  • 1/4 cup plus 1 tablespoon low-so...
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  • 3 tablespoons low-fat sour cream
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  • 1 tablespoon mayonnaise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 spring roll wrappers
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  • 16 ounces extra firm tofu
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  • 1 cup canned mandarin oranges, d...
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  • 1 1/2 cups mixed cabbage slaw
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  • 3/4 cup Saucy Mama Pacific Rim G...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 t dried wasabi powder
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  • 0.25 c mayonaisse
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  • 4 (6 oz) skinless salmon fillets...
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  • 0 salt and pepper to taste
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  • 0.25 c sesame seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 2 3/4 to 3 pounds Fresh, boneles...
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  • 1 teaspoon Kosher salt
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  • 1 teaspoon Citrus pepper
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  • 1 teaspoon Olive oil
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  • 1 teaspoon Butter
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  • Show all (32)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 firm-ripe mango
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  • 1 pound jumbo lump crab meat
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon packed light brown...
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  • 2 tablespoons wasabi powder* or...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 can (6 ounces) light tuna fish...
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  • 3 tablespoons mayonnaise
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  • 1/4 teaspoon wasabi paste or fre...
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  • Two 10-inch flour tortillas
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  • 2 medium leaves Boston lettuce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 ounces cream cheese, softened
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  • 1 tablespoon milk
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  • 1 1/2 teaspoons prepared wasabi
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  • 2 (8.25-oz.) packages prepared t...
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  • 2 tablespoons finely minced pick...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon omega-3-enriched li...
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  • 1 tablespoon fat-free greek-styl...
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  • 1/2 teaspoon wasabi paste
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  • 1 tablespoon chopped cilantro
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  • 2 teaspoons grated fresh ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 eggs
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  • 2 tsp (10 mL) each sodium-reduce...
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  • 1/2 tsp (2 mL) wasabi paste (opt...
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  • 1 tbsp (15 mL) butter (approx),...
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  • 1 cup (250 mL) shredded Canadian...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 eggs
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  • 2 tsp (10 mL) each sodium-reduce...
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  • 1/2 tsp (2 mL) wasabi paste (opt...
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  • 1 tbsp (15 mL) butter, melted
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  • 1 cup (250 mL) shredded Canadian...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 pkg (8 oz/240 g) tempeh , cut...
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  • 1 green onion , quartered
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  • 4 tsp sodium-reduced soy sauce
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  • 2 tsp sesame oil
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  • 2 tsp rice vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • good olive oil
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  • 1 pound(s) very fresh tuna steak...
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  • Kosher salt and freshly ground p...
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  • 1 lime, zest grated
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  • 3 tablespoon(s) freshly squeezed...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound(s) very fresh tuna steak...
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  • Good Olive oil
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  • Kosher Salt and freshly ground b...
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  • Grated zest of 1 lime
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  • 3 tablespoon(s) freshly squeezed...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon omega-3-enriched li...
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    +
  • 1 tablespoon fat-free greek-styl...
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    +
  • 1/2 teaspoon wasabi paste
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    +
  • 1 tablespoon chopped cilantro
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    +
  • 2 teaspoons grated fresh ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/4 cup sugar
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  • 1/4 cup soy sauce
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  • wasabi powder (optional) or chil...
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  • 3 tablespoons fresh lime juice
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  • 2 tablespoons hot water
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • pepper
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  • 1-2 teaspoon wasabi (optional)
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  • 4 slices cheese
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  • 1 garlic clove , crushed (more i...
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  • 11 1/2 ounces French onion soup,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup all purpose flour
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  • 4 ice cubes
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    +
  • 1 egg
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  • 1 tablespoon baking soda
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  • Pinch salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 to 4 (depends on the size) ohb...
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  • 6 ounces sushi grade tuna
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  • Soy and wasabi, as condiments
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  • 1/4 cup Spicy Mayo, recipe follows
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    +
  • Handful shredded carrot
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • Pickled ginger, for serving
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  • 4 ounces roasted red peppers, cu...
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  • wasabi, for serving
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  • 2 sheets nori
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  • 1 medium cucumber, peeled and sl...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 12 ounces leftover flank steak s...
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  • 4 steak rolls, halved crosswise
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  • 4 tablespoons ketchup
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  • 1 cup shredded Cheddar
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  • 1 onion, halved and thinly sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 eggs lightly beaten
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  • 2 cups panko, (Japanese bread cr...
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  • Fleur de sel and black pepper, t...
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  • 1/4 cup extra-virgin olive oil
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    +
  • 1 tablespoon naturally brewed so...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Special equipment: piping bags,...
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  • 3/4 teaspoon seafood seasoning (...
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  • 6 tablespoons Dijon mustard
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  • 1 egg
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    +
  • 1 1/2 teaspoons ground coriander
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 9 hot dog rolls, grilled or toasted
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    +
  • Good olive oil
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    +
  • 1 lime, zest grated
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  • Kosher salt and freshly ground b...
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  • 1 pound very fresh tuna steak, 1...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all