LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/4 cup lentils
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  • 1/4 cup wild rice
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  • 1 cup fresh spinach
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  • 1/2 cup sliced green bell pepper
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  • 1 scallion, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 15 Ingredients
  • 2 large shallots, 1 halved, 1 fi...
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  • 4 sprigs of thyme
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  • 1 small bay leaf
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  • 1 cup dry small green lentils
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  • 1 small bay leaf
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 17 Ingredients
  • 3 garlic cloves, smashed
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  • 1 cup dry white wine or dry whit...
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  • 1/4 cup finely chopped scallions...
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  • 1 small carrot, peeled and split...
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  • 3 fresh thyme sprigs
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 cups French lentils
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  • 3 x Thyme sprigs
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  • 2 x Bay Leaves
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  • 3 x cloves garlic
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  • 1/4 tsp Black Peppercorns
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 11 Ingredients
  • 3 medium carrots , peeled and ch...
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  • 1/4 cup chopped fresh parsley
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  • 1 bay leaf
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  • 6 cups chicken broth
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  • 1/2 cup fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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