• 18 Ingredients
  • 1 medium butternut squash, peele...
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  • 3 tablespoons olive oil
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  • 1 tablespoon salt
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  • 2 teaspoons pepper
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  • 1 tablespoon chili powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 1 small pumpkin or sweet winter...
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  • extra virgin olive oil
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  • 1 tsp coriander seeds, whole
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  • 1/4 tsp fennel seeds, whole
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  • 1/2 tsp red chile flakes or caye...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 2 1/4 cups green lentils, prefer...
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  • 2 links Italian sausage, about 1...
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  • 1/3 cup chopped bacon
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  • 1 teaspoon Dijon mustard
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  • Balsamic vinegar to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup green lentils (4.75 ounces)
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  • 3 tablespoons extra-virgin olive...
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  • 3 shallots, thinly sliced crossw...
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  • 1 carrot, cut into 1/4-inch dice
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  • 1 stalk celery, cut into 1/4-inc...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 3 garlic cloves, smashed
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  • 1 cup dry white wine or dry whit...
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  • 1/4 cup finely chopped scallions...
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  • 1 small carrot, peeled and split...
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  • 3 fresh thyme sprigs
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • scant 1 tablespoon coarse kosher...
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  • 1 onion, cut into 1-inch dice
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  • 1/4teaspoon dried thyme
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  • 1/2 head of garlic, cut crosswis...
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  • 3 to 4 cups rendered fat (duck f...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 1/2 cup sliced sweet onion (tri...
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  • 1 large garlic clove, peeled,...
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  • 2 tablespoons good quality red...
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  • 3 fresh sweet basil leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 200 g Puy lentils, rinsed
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  • 50 g blanched whole almonds, cho...
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  • Zest of 1 lemon
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  • ½ x 25g pack fresh dill, chopped
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  • 4 x Taste the Difference skinles...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup lentils, preferably Le Puy
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  • 4 Tbs. extra-virgin olive oil
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  • 1 carrot, peeled and cut into 1/...
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  • 1 celery stalk, cut into 1/4-inc...
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  • 1 shallot, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 medium onion, finely chopped
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  • 3 light-green celery ribs, finel...
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  • 2 carrots, cut into 1/2-inch dice
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  • 1 cup brown lentils, picked over
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 8 slices Serrano ham
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  • 2 tbsp extra-virgin olive oil ,...
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  • 1 tbsp sherry vinegar
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  • handful flat-leaf parsley , roug...
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  • 100.0g bag wild rocket
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 x 300 grams Lamb Sirloin
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  • 1 x 450 grams baby beetroot
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  • 1 x 400 grams lentils
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  • 1/2 x Red onion
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  • 100 grams baby spinach leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons coarse dry breadcr...
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  • 1 1/2 teaspoons extra-virgin oli...
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  • 1 teaspoon chopped fresh rosemar...
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  • 3/4 teaspoon kosher salt, divided
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  • 1/4 teaspoon freshly ground pepp...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup (250 mL) French green (als...
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  • 3 cups (750 mL) water
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  • 1 Turkish bay leaf
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  • ½ teaspoon (2 mL) salt, divided
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  • 1 small onion, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 stalks celery with leaves, fin...
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  • 3/4 cup reduced-sodium chicken b...
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  • 1/4 teaspoon freshly ground pepp...
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  • 3 teaspoons Dijon mustard, divided
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    +
  • 1 teaspoon chopped fresh rosemar...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 cup uncooked dried brown len...
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  • 1 cup frozen whole kernel corn,...
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  • 1 1/4 pounds pork tenderloin, tr...
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  • 2 Roma tomatoes, chopped
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  • 2 green onions, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup lentils (preferably Fren...
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  • 6 oz thick-cut bacon, cut crossw...
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  • 2 leeks (white and pale green pa...
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  • 2 celery ribs, finely chopped
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  • 1 large carrot, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cups French lentils
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  • 3 x Thyme sprigs
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  • 2 x Bay Leaves
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  • 3 x cloves garlic
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  • 1/4 tsp Black Peppercorns
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups French green lentils (13...
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  • 6 cups water
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    +
  • 1 California bay leaf or 2 Turkish
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  • 1 teaspoon salt
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  • 1 medium onion, finely chopped (...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup lentils
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    +
  • 4 cups water
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    +
  • 1 bay leaf
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  • 1 onion, minced
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  • 1 carrot, grated coarse
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds fresh spinach (abou...
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  • 1 cup dried lentils, picked over
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    +
  • 1 small red onion, chopped (abou...
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  • 3 tablespoons olive oil
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    +
  • 1 tablespoon red-wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup small French green or brow...
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  • Caramelized onions
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    +
  • 1/2 cup canned peeled roasted re...
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  • 3 tablespoons sherry vinegar
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    +
  • 2 tablespoons chopped parsley
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3/4 cup Puy lentils, rinsed and...
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  • 1 medium carrot, cut into 1/4-in...
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  • 1 small onion, cut into 1/4-inch...
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  • 1 bay leaf
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup beluga or French green len...
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  • 1 bay leaf
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    +
  • Salt
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  • 3 cups warm water
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    +
  • 1 cup fine bulgur (6 ounces)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups (10 1/2 ounces) lenti...
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  • 8 cups water
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  • Salt
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  • 1 onion, peeled
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  • 5 1/4 ounces salt pork or slab b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all