LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 1 cup masa harina
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  • 1/2-3/4 cup boiling water
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 2 cups masa harina (corn flour)
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  • 1 1/2 cups warm water
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 C masa harina
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  • 1/2 tsp salt kosher salt (less i...
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  • 1 1/4 C warm water
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 2 cup masa harina (Do not use co...
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  • 1 1/4 cup warm water
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 cup instant corn masa flour
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  • 1/2 tsp salt
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  • 1 1/4 cup warm water
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 3 tablespoons vegetable oil, div...
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  • 2 cups fresh white or yellow cor...
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  • 1 cup chopped white onion
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  • 3 cloves garlic, finely chopped
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  • 4 medium tomatoes, roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 3 tablespoons vegetable oil, div...
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  • 2 cups fresh white or yellow cor...
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  • 1 cup chopped white onion
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  • 3 cloves garlic, finely chopped
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  • 4 medium tomatoes, roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup corn tortilla flour (masa...
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  • 3/4 cup warm water
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  • 1 large garlic clove, minced
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  • 1 teaspoon minced fresh serrano...
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  • 1 cup finely chopped white onion...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1 10-ounce package frozen choppe...
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  • 1 cup frozen corn, thawed
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  • 6 ounces Cheddar, grated (1 1/2...
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  • 2 4.5-ounce cans chopped green c...
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  • 1 cup heavy cream
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 4 Ingredients
  • 2 cups masa harina (whole corn f...
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  • ½ teaspoon salt
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  • Between 1¼ cup and 1⅓ cup warm w...
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  • Oil spray, tortilla press, and p...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 7 Ingredients
  • 2 teaspoons corn oil
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  • 4 corn tortillas
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  • 4 eggs
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  • 1 cup caramelized corn and black...
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  • 1/2 cup roasted zucchini salsa
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 3 poblano chiles
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  • 1 cup fresh corn kernels (from 1...
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  • 1 1/2 tablespoons olive oil
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  • Kosher salt and black pepper
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  • 1/2 white onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 Tbs. olive oil
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  • Kernels cut from 1 ear yellow corn
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  • 1/2 tsp. salt, plus more, to taste
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  • 1/2 tsp. freshly ground pepper,...
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  • 2 cups drained cooked black bean...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 5 large ears of sweet corn, gril...
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  • 2 large poblano peppers
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  • 2 cups sliced cremini mushrooms
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  • 1/2 teaspoon olive oil
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  • 1 1/2 tablespoons unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup plus 1 tablespoon olive oil
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  • 4 scallions, sliced, white and g...
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  • 2 15.5-ounce cans black beans, r...
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  • kosher salt and black pepper
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  • 1 pound peeled and deveined smal...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1 15.5-ounce can black beans, ri...
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  • 1 10-ounce package frozen choppe...
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  • 1 cup frozen corn
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  • 1/2 teaspoon ground cumin
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  • 8 ounces sharp Cheddar, grated (...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 ½ pounds assorted small summer...
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  • 1 tablespoon safflower or expell...
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  • 3 garlic cloves, peeled and roug...
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  • 1 pouch (8 ounces) Frontera Key...
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  • ½ cup fresh corn kernels (cut fr...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • The steak:
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  • 1/2 teaspoon ground coriander
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  • 1/2 teaspoon ground cumin
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  • 1 tablespoon ground ancho chile...
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  • -- Pinch hot red pepper flakes
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  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 2 tbsp. olive oil
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  • 1 onion, quartered and thinly sl...
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  • 2 cups thinly sliced cremini mus...
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  • 2 cloves garlic, finely chopped
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  • 1 tbsp. soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 pound pork tenderloin
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 2 chopped tomatoes
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  • 1 cup frozen whole kernel corn,...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • Fried zucchini:
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  • 4 medium zucchini
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  • 1 cup flour + more for dusting
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  • 1 cup beer (preferably a lighter...
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  • 1 teaspoon salt + more to taste
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  • Nutrition 86% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 2 cups masa para tortillas (in...
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  • 1¼ cups warm water , or as needed
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 can (10 3/4 oz) 30%-less-sodiu...
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  • 1 cup diced tomato
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  • Accompaniment: sour cream
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  • 1/2 tsp ground cumin
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  • 12 corn tortillas, warmed as pk...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 can (15 ounces) tomato sauce
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  • 1 1/2 cups water
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  • 1 package McCormick® Enchilada S...
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  • 1 can (15 ounces) black beans, d...
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  • 1 can (11 ounces) whole kernel c...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 9 Ingredients
  • 2 cups prepared coleslaw
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  • 1/4 cup chopped fresh cilantro
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  • 1/4 cup cornmeal
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  • 4 teaspoons McCormick® Chili Powder
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  • 3/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all