LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/4 cup walnuts, chopped
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  • 1 cup French lentils, cooked
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  • 2 scallions, (white and green p...
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  • 1 clove garlic, roughly chopped
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  • 1 tablespoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • 8 quail eggs (optional)
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  • 4 (1/2-inch-thick) slices firm w...
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  • 1 cup whole milk
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  • 1 medium onion, chopped
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  • 2 garlic cloves, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 cup walnut pieces
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  • 1 1/2 cups lentils, rinsed
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  • 1/4 cup low-sodium vegetable bro...
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  • 2 Tbs. olive oil
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  • 3 small cloves garlic, peeled
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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