• 10 Ingredients
  • 1 1/4 cup spelt flour (sifted or...
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  • 1 tsp baking powder
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  • 1⁄2 tsp baking soda
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  • 2 tbsp unrefined sugar
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  • 1⁄4 tsp sea salt
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 13 Ingredients
  • ¾ cup plus 1 tbsp spelt flour
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  • 1 tsp baking powder
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  • ¼ tsp baking soda
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  • ½ cup quick oats
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  • ¼ cup unrefined sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup quick oats
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  • 2/3 cup spelt flour
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  • 1/4 tsp (rounded) sea salt
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  • 1/4-1/2 tsp cinnamon
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  • 1/8 cup unsweetened shredded coc...
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 17 Ingredients
  • 3 tbsp pure maple syrup
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  • 1 tsp arrowroot powder
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  • 5 x fresh pears, peeled, cored a...
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  • 3 tbsp dried cranberries
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  • 2-21⁄2 tsp freshly grated ginger
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/8 cup spelt flour
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  • 3 tbsp cocoa powder
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  • 1 tsp baking powder
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  • ½ tsp baking soda
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  • ¼ cup unrefined sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 13 Ingredients
  • 1 ½ cup + 1 tbsp spelt flour
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  • 1 tsp baking powder
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  • 3/4 tsp baking soda
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  • 1⁄4 plus 1/8 tsp sea salt
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  • 1 tsp cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 2 cup frozen or fresh blueberries
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  • 1 cup frozen or fresh strawberri...
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  • 1-1½ cup apple, cored and peeled...
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  • 1/4 cup pure maple syrup
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  • 1/3-1/2 cup water (use extra wit...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup oat flour
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  • 1 cup spelt flour (sifted or light)
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  • 1/3 cup unrefined sugar
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  • 2 tsp baking powder
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  • 1/2 tsp baking soda
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 cup oat flour
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  • 1 cup oat bran
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  • 1/2 cup rolled oats (or can use...
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  • 1 cup spelt flour
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  • 1/3 cup unrefined sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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