• 10 Ingredients
  • 1 cup quick oats
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  • 1 cup ground oats (grind quick o...
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  • 1⁄4 cup unrefined sugar
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  • 1⁄4 tsp sea salt
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  • 1⁄4 tsp cinnamon or ground cardamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 13 Ingredients
  • ¾ cup plus 1 tbsp spelt flour
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  • 1 tsp baking powder
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  • ¼ tsp baking soda
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  • ½ cup quick oats
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  • ¼ cup unrefined sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 tbsp flax meal
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  • 1 cup plus 1-2 tbsp vanilla soy...
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  • 3/4 cup plus 2 tbsp oat flour
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  • 1/2 cup fine cornmeal (not corn...
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  • 1/8 tsp sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 8 Ingredients
  • 2 cup ground oats
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  • 1 cup quick oats
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  • 1⁄4 tsp sea salt
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  • 1⁄4 tsp cinnamon
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  • 1⁄4 cup pure maple syrup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 cup barley flakes
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  • 1 cup oat flakes (can use quick...
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  • 1 cup hemp seed nuts
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  • 1/2 cup unsweetened shredded coc...
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  • 1/2 cup almond slivers (or can u...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 13 Ingredients
  • 1 cup quick oats
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  • 2/3 cup spelt flour
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  • 1/4 tsp (rounded) sea salt
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  • 1/4-1/2 tsp cinnamon
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  • 1/8 cup unsweetened shredded coc...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 17 Ingredients
  • 1 tbsp olive oil
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  • 1 lb brown (cremini) mushrooms (...
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  • Freshly ground black pepper
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  • 1 1/4 cup onion, diced
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  • couple pinches sea salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 3 tbsp pure maple syrup
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  • 1 tsp arrowroot powder
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  • 5 x fresh pears, peeled, cored a...
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  • 3 tbsp dried cranberries
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  • 2-21⁄2 tsp freshly grated ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 15 Ingredients
  • 1 cup oat flour
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  • 1 cup spelt flour (sifted or light)
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  • 1/3 cup unrefined sugar
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  • 2 tsp baking powder
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  • 1/2 tsp baking soda
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup oat flour
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  • 1 cup oat bran
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  • 1/2 cup rolled oats (or can use...
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  • 1 cup spelt flour
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  • 1/3 cup unrefined sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all

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