LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 cup barley flakes
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  • 1 cup oat flakes (can use quick...
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  • 1 cup hemp seed nuts
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  • 1/2 cup unsweetened shredded coc...
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  • 1/2 cup almond slivers (or can u...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 9 Ingredients
  • 1 cup vanilla non-dairy milk
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  • 2 tbsp flax meal
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  • 1⁄2 cup silken firm tofu
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  • 1⁄4 tsp cinnamon
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  • 1⁄8 tsp freshly grated nutmeg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 tbsp arrowroot powder
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  • 2/3 cup coconut milk (regular or...
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  • 1/4 cup brown rice syrup
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  • 2 tsp pure vanilla extract
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  • 1/2 tsp cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup quick oats
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  • 1 cup ground oats (grind quick o...
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  • 1⁄4 cup unrefined sugar
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  • 1⁄4 tsp sea salt
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  • 1⁄4 tsp cinnamon or ground cardamon
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 12 Ingredients
  • 3/4 cup whole-wheat pastry flour
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  • 1 cup kamut flour (or more w/w p...
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  • 2 tsp baking powder
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  • 1/2 tsp baking soda
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  • 1 tsp cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 19 Ingredients
  • 2 cup frozen or fresh blueberries
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  • 1 cup frozen or fresh strawberri...
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  • 1-1½ cup apple, cored and peeled...
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  • 1/4 cup pure maple syrup
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  • 1/3-1/2 cup water (use extra wit...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all

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