• 13 Ingredients
  • ¾ cup plus 1 tbsp spelt flour
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  • 1 tsp baking powder
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  • ¼ tsp baking soda
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  • ½ cup quick oats
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  • ¼ cup unrefined sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
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HF
High fiber
  • 13 Ingredients
  • 2 cup barley flakes
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  • 1 cup oat flakes (can use quick...
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  • 1 cup hemp seed nuts
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  • 1/2 cup unsweetened shredded coc...
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  • 1/2 cup almond slivers (or can u...
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 13 Ingredients
  • 1 cup quick oats
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  • 2/3 cup spelt flour
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  • 1/4 tsp (rounded) sea salt
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  • 1/4-1/2 tsp cinnamon
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  • 1/8 cup unsweetened shredded coc...
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 18 - 20 oz (500-575-g) semi-swee...
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  • 3⁄4 - 1 cup toasted nuts (e.g.,...
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  • 1⁄4 - 1⁄3 cup crystallized ginge...
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  • 1⁄4 - 1⁄3 cup dried fruit (e.g.,...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 17 Ingredients
  • 3 tbsp pure maple syrup
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  • 1 tsp arrowroot powder
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  • 5 x fresh pears, peeled, cored a...
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  • 3 tbsp dried cranberries
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  • 2-21⁄2 tsp freshly grated ginger
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 cup oat flour
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  • 1 cup oat bran
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  • 1/2 cup rolled oats (or can use...
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  • 1 cup spelt flour
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  • 1/3 cup unrefined sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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