LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 cup barley flakes
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  • 1 cup oat flakes (can use quick...
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  • 1 cup hemp seed nuts
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  • 1/2 cup unsweetened shredded coc...
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  • 1/2 cup almond slivers (or can u...
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 15 Ingredients
  • 2 cup unbleached all-purpose flour
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  • 2/3 cup unrefined sugar
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  • 1/3 cup cocoa powder
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  • 3/4 tsp cinnamon
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  • 2 tsp baking powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 6.2
  • Total fat: High
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  • 9 Ingredients
  • 1 cup vanilla non-dairy milk
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  • 2 tbsp flax meal
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  • 1⁄2 cup silken firm tofu
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  • 1⁄4 tsp cinnamon
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  • 1⁄8 tsp freshly grated nutmeg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 14 Ingredients
  • 1 tbsp arrowroot powder
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  • 2/3 cup coconut milk (regular or...
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  • 1/4 cup brown rice syrup
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  • 2 tsp pure vanilla extract
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  • 1/2 tsp cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup quick oats
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  • 1 cup ground oats (grind quick o...
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  • 1⁄4 cup unrefined sugar
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  • 1⁄4 tsp sea salt
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  • 1⁄4 tsp cinnamon or ground cardamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 13 Ingredients
  • ¾ cup plus 1 tbsp spelt flour
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  • 1 tsp baking powder
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  • ¼ tsp baking soda
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  • ½ cup quick oats
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  • ¼ cup unrefined sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
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  • 8 Ingredients
  • 2 cup ground oats
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  • 1 cup quick oats
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  • 1⁄4 tsp sea salt
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  • 1⁄4 tsp cinnamon
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  • 1⁄4 cup pure maple syrup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 12 Ingredients
  • 3/4 cup whole-wheat pastry flour
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  • 1 cup kamut flour (or more w/w p...
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  • 2 tsp baking powder
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  • 1/2 tsp baking soda
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  • 1 tsp cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup quick oats
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  • 2/3 cup spelt flour
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  • 1/4 tsp (rounded) sea salt
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  • 1/4-1/2 tsp cinnamon
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  • 1/8 cup unsweetened shredded coc...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 cup plain or vanilla almon...
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  • 1/2 cup water (or more non-dairy...
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  • 1 1/2 cup frozen sliced banana (...
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  • 1 cup frozen strawberries (or fr...
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  • 1/4 cup goji berries
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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V
Vegetarian
  • 5 Ingredients
  • 1/2 cup cashew butter
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  • 2/3 cup vanilla soy yogurt
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  • 2 tsp agave nectar
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  • 1/8 tsp sea salt
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  • 1/8 tsp (rounded) cinnamon
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 ½ cup + 1 tbsp spelt flour
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  • 1 tsp baking powder
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  • 3/4 tsp baking soda
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  • 1⁄4 plus 1/8 tsp sea salt
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  • 1 tsp cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cup frozen or fresh blueberries
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  • 1 cup frozen or fresh strawberri...
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  • 1-1½ cup apple, cored and peeled...
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  • 1/4 cup pure maple syrup
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  • 1/3-1/2 cup water (use extra wit...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 18 Ingredients
  • 1 cup oat flour
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  • 1 cup oat bran
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  • 1/2 cup rolled oats (or can use...
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  • 1 cup spelt flour
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  • 1/3 cup unrefined sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all

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