LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 can (14-oz/398-ml) chickpeas (...
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  • 1 tbsp olive oil or coconut oil
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  • 2 - 2 1/2 tsp freshly squeezed l...
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  • 2 - 2 1/2 tsp tamari
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  • 1/2 tsp fresh rosemary, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 cup cooked kidney beans
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  • 1 cup cooked chickpeas (garbanzo...
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  • 4-4½ tbsp freshly squeezed lime...
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  • 1½-2 tbsp tahini
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  • 1 medium clove garlic, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low-fat
  • 9 Ingredients
  • 2 cup cooked chickpeas (garbanzo...
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  • 3 1⁄2 - 5 tbsp freshly squeezed...
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  • 2- 2 1/2 tbsp tahini
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  • 2 tbsp extra-virgin olive oil
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  • 1 small or medium clove garlic,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3½ - 4 cup cooked chickpeas (gar...
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  • 1 ¼ - ½ cup red onion, finely ch...
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  • 3 - 4 medium cloves garlic, minced
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  • 1 x 28-oz can (796-ml) diced tom...
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  • 1⁄2 cup red or orange bell peppe...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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