• 13 Ingredients
  • ¾ cup plus 1 tbsp spelt flour
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  • 1 tsp baking powder
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  • ¼ tsp baking soda
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  • ½ cup quick oats
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  • ¼ cup unrefined sugar
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup cooked kidney beans
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  • 1 cup cooked chickpeas (garbanzo...
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  • 4-4½ tbsp freshly squeezed lime...
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  • 1½-2 tbsp tahini
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  • 1 medium clove garlic, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 3 tbsp pure maple syrup
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  • 1 tsp arrowroot powder
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  • 5 x fresh pears, peeled, cored a...
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  • 3 tbsp dried cranberries
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  • 2-21⁄2 tsp freshly grated ginger
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 13 Ingredients
  • 1 ½ cup + 1 tbsp spelt flour
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  • 1 tsp baking powder
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  • 3/4 tsp baking soda
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  • 1⁄4 plus 1/8 tsp sea salt
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  • 1 tsp cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 17 Ingredients
  • 1 tbsp Organic
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  • 1.25 tsp Cumin Seed
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  • 1 cup-diced Onion
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  • 1/2 tbsp Serrano
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  • 2 cloves-chopped Garlic
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  • Nutrition 88% match
  • Calories per gram: 8.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 3½ - 4 cup cooked chickpeas (gar...
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  • 1 ¼ - ½ cup red onion, finely ch...
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  • 3 - 4 medium cloves garlic, minced
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  • 1 x 28-oz can (796-ml) diced tom...
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  • 1⁄2 cup red or orange bell peppe...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 cup oat flour
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  • 1 cup oat bran
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  • 1/2 cup rolled oats (or can use...
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  • 1 cup spelt flour
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  • 1/3 cup unrefined sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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