• 15 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 or 2 14-ounce cans of chickpea...
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  • 2 cloves garlic, minced
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  • 1 medium yellow onion, chopped
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  • 1 bunch asparagus, cut into 1-in...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cloves garlic
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  • 2 (15 ounce) cans white beans (d...
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  • 1 (15 ounce) can artichoke heart...
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  • 3 tablespoons fresh lemon juice
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  • 1 teaspoon red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 c whole wheat flour
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  • 1 tsp baking soda
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  • 1 tsp cinnamon
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  • 3/4 cup almond butter, my favori...
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  • 1/2 cup brown sugar
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 6 Ingredients
  • 1 serving of Oats (I use McCanns...
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  • 1/8 cup of vanilla soy milk or a...
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  • 2 tsp pumpkin puree
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  • 1 packet of splenda
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  • dusting of cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup quinoa (red or yellow)
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  • 1 3/4 cups water
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  • pinch of salt
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  • handful of nuts or coconut (chop...
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  • 1/2 to 1 cup fresh fruit (I used...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 12-14 red potatoes
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  • 1/4 onion chopped or 1 shallot
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  • 2 TB olive oil
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  • few sprigs of fresh rosemary
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup of nuts (I used almonds)
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  • 1 1/2 cups of coursely-chopped m...
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  • 2 tbsp or more of chocolate powd...
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  • a pinch or two of sea salt
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  • agave (to bind the mixture)
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 5.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 can chickpeas OR pinto beans (...
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  • 1/2 cup chopped onion
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  • 2 T chopped fresh parsley
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  • 2 T chopped fresh cilantro
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  • 1/2 tsp. salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 2 large bowls or 6 pounds ripe t...
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  • 1 1/2 cups chopped onion
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  • 1/2 cup chopped celery
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  • 3 large garlic cloves, minced
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1/4 c. whole oats (I like McCanns)
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  • 1 c. water
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  • 1/4 c. raisins
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  • 1/8 tsp. vanilla extract
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  • 1 pinch nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 6 Ingredients
  • 1 cup arils from 1 large Pomegra...
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  • 2 tablespoons olive oil
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  • 1 cup raisins
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  • 1 cup chopped celery
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  • 1/2 cup sliced green onion
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 14 medium apples, peeled, cored...
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  • 1 peach, peeled
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  • juice of 1/3 lemon
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  • sweet peach nectar (1 cup peach...
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  • 1 tsp cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 4 Ingredients
  • 2 1/2 pounds peaches, seeds remo...
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  • 2 cups raw sugar
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  • one lemon
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  • 1/2 a vanilla bean, seeds scrape...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 4 cups rolled oats
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  • 1/4 cup steel cut oats
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  • 1/2 cup unsweetened shredded coc...
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  • 3 tablespoons flax seeds. ground...
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  • 1/3 cup raw pumpkin seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 6 Ingredients
  • 4-5 cucumbers
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  • 3 tbsp crushed garlic
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  • ½ cup crushed peanuts
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  • 4 tbsp sugar
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  • ½ cup white vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 5 Ingredients
  • 2 bunches of kale, washed and re...
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  • 2-3 tablespoons of olive oil
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  • 1 tsp of salt
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  • 1/2 tsp fennel
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  • 1/2 tsp chipotle pepper
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 10 Ingredients
  • 3 celery hearts and tender pale...
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  • 2 cups toasted hazelnuts coarsel...
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  • 2 lbs *brinata, cut in 1/2 cubes
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  • 30 whole leaves Itlaian parsley,...
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  • Freshly cracked black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all