• 4 Ingredients
  • 1 can (14oz.) Sweetened Condense...
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  • 1 1/2 c Water (near boiling)
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  • 1 1/4 c Milk (we prefer whole milk)
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  • 1 c Plain yogurt (or vietnamese...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 22 Ingredients
  • 2 C Basmati rice
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  • 4 chicken thighs
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  • 2 Tbs plain yogurt
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  • 1 Tbs garam masala
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  • 1 tsp ground coriander seed
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 40 Ingredients
  • 1 teaspoon sea salt
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  • 8 filets wild salmon, 2 oz. eac...
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  • 1 cup Tandoori Marinade (See rec...
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  • 1/2 cup Cilantro-Mint Chutney (S...
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  • Pickled Cucumbers (See recipe...
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  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 1.3
  • Total fat: Med
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V
Vegetarian
  • 14 Ingredients
  • 1 teaspoon paprika
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  • 1 teaspoon turmeric
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  • 1 teaspoon cayenne pepper
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  • 1 teaspoon coriander
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  • 1 teaspoon cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 10 Ingredients
  • 2 teaspoons garam masala (see No...
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  • 1/2 teaspoon kosher salt, divided
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  • 2 teaspoons brown sugar
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  • 1 mango, diced
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  • 1/4 cup finely diced red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 3/4 cup Urad Dal
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  • 1/4 cup Moong dal
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  • 1 Serrano green pepper (optional...
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  • 1-1/2 cup Water chilled
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  • 1 tsp salt
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 16 Ingredients
  • 5 cup steamed jasmin rice, prefe...
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  • 4 tbsp canola oil
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  • 4 x cloves garlic, finely chopped
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  • 3 x whole eggs, lightly beaten
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  • 24 dash baby shrimp, shelled and...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3/4 teaspoon fish sauce (see Ing...
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  • 18 thin slices cucumber
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  • 3 scallions, thinly sliced leng...
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  • 2 1/2 tablespoons reduced-fat ma...
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  • 2 1/2 tablespoons low-fat plain...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 25 Ingredients
  • 1 cup sprouts (follow the instru...
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  • 1/4 cup onion, chopped
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  • 1/4 cup cherry tomato, chopped (...
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  • 2 thai green chili or jalapeno p...
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  • 1/3 cup cilantro, chopped
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  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup plus 2 tablespoons plain y...
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  • 6 tablespoons fresh lemon juice
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  • 6 tablespoons honey
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  • 6 tablespoons extra-virgin olive...
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  • 1/4 cup tamarind concentrate
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 18 thin slices cucumber
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  • 2 1/2 tablespoons reduced-fat ma...
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  • 2 1/2 tablespoons low-fat plain...
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  • 2 tablespoons rice vinegar
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  • 3 12-inch baguettes, halved leng...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • FOR THE ICE CUBES:
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  • 3 tbsp. Thai basil leaves, cut i...
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  • 1 tbsp. lime juice
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  • ⅛ tsp. salt
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  • FOR THE SOUP:
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cloves garlic, peeled
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  • 1 fresh green serrano chili, rin...
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  • 1 sweet onion (8 oz.), peeled an...
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  • 1 English cucumber (12 oz.), rin...
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  • 2 teaspoons salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 large butternut squash, cut in...
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  • 2 cups all-purpose flour
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  • 2 teaspoons baking powder
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  • 1 teaspoon salt
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  • 1/2 teaspoon baking soda
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 41 Ingredients
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  • FOR THE CORIANDER CHUTNEY:
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  • 2 cups chopped cilantro
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  • 2 tbsp. fresh lemon juice
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  • 2 tbsp. roasted peanuts
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  • Show all (41)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 large (4-pound) or 2 medium (2...
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  • 2 tablespoons, plus 2 teaspoons...
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  • Kosher salt
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  • Freshly ground black pepper
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  • 3 cups apple juice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup mayonnaise
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  • 1/4 cup plain yogurt
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  • 1 tablespoon curry powder
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  • 3 cups diced cooked turkey
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  • 11/2 cups diced peeled pitted mango
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup Major Grey's chutney
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  • 2/3 cup fresh lime juice
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  • 1/2 cup vegetable oil
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  • 1 teaspoon cayenne
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  • 1 tablespoon paprika
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup plus 2 tablespoons plain y...
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  • 6 tablespoons fresh lemon juice
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  • 6 tablespoons honey
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  • 6 tablespoons extra-virgin olive...
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  • 1/4 cup tamarind concentrate
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 1/2 cups Stonyfield Farm Low F...
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  • 1 1/4 teaspoons salt, divided
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  • 1/4 teaspoon pepper
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  • 2 teaspoons fish sauce
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  • 2 tablespoons fresh lime juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 38 Ingredients
  • 1/2 cup firmly packed fresh cila...
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  • 1/2 cup firmly packed fresh mint...
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  • 1 tablespoon plain yogurt
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  • 1/2 teaspoon coarse kosher or se...
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  • 6 fresh green Thai, cayenne, or...
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  • Show all (38)
  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 stalk lemongrass, trimmed, v...
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  • 1 tablespoon Vegetable oil
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  • 2 pounds Small red new potatoes
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  • 1 Serrano chilies, minced (up...
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  • 1/2 small Sweet onion, finely d...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon peanut oil
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  • 1/2 teaspoon turmeric
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  • 1 lime, juice of
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  • 1/2 teaspoon coriander seed
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  • 1 lemon grass root , white only,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons garam masala (see No...
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    +
  • 1/2 teaspoon kosher salt, divided
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    +
  • 2 teaspoons brown sugar
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    +
  • 1 mango, diced
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    +
  • 1/4 cup finely diced red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Lime granita, or sherbet
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  • 1 cup water
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  • 2 stalks lemon grass
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  • 1 lime, zested
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  • 1 cup heavy cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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