LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 3/4 lbs peeled sweet potatoes,...
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  • 2 tsp. butter or coconut oil, pl...
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  • 1 leek, halved and thinly sliced
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  • 2 tsp. tamari or soy sauce
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  • 1 clove garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons mango chutney, lar...
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon curry powder
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  • 1 1/2 teaspoons (or more) water
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup chopped fresh cilantro
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  • 1/2 cup chopped fresh parsley
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  • 4 garlic cloves
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  • 1 tablespoon ground cumin
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  • 1 tablespoon sweet paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup chopped fresh cilantro
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  • 1/2 cup chopped fresh parsley
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  • 4 garlic cloves
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  • 1 tablespoon ground cumin
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  • 1 tablespoon sweet paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 28 Ingredients
  • 4 tamarind pods, peeled
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  • 250 ml cold water
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  • 600 g finely sliced white onions
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  • 1 clove of garlic, crushed
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  • Pinch of crushed dried chillies
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  • Show all (28)
  • Nutrition 93% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 15 Ingredients
  • 3/4 cup Urad Dal
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  • 1/4 cup Moong dal
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  • 1 Serrano green pepper (optional...
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  • 1-1/2 cup Water chilled
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  • 1 tsp salt
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  • Nutrition 87% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 25 Ingredients
  • 1 cup sprouts (follow the instru...
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  • 1/4 cup onion, chopped
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  • 1/4 cup cherry tomato, chopped (...
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  • 2 thai green chili or jalapeno p...
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  • 1/3 cup cilantro, chopped
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  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 19 Ingredients
  • 1-1/2 pinch ground chicken
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  • 2 tsp salt
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  • 1 tsp black peppercorns, freshly...
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  • 1 tsp mushroom powder
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  • 1 tsp full-fat Greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 23 Ingredients
  • 70 g dry tapioca
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  • 350 ml full fat milk
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  • 10 g unsalted butter
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  • Pinch of salt
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  • Seeds form one vanilla pod
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 16 Ingredients
  • 5 cup steamed jasmin rice, prefe...
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  • 4 tbsp canola oil
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  • 4 x cloves garlic, finely chopped
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  • 3 x whole eggs, lightly beaten
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  • 24 dash baby shrimp, shelled and...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 12 Ingredients
  • 1 large carrot, peeled and shre...
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  • 2 tablespoons rice vinegar
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  • 1/3 cup chopped fresh cilantro
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  • 2 1/2 tablespoons reduced-fat ma...
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  • 2 1/2 tablespoons low-fat plain...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup plus 2 tablespoons plain y...
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  • 6 tablespoons fresh lemon juice
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  • 6 tablespoons honey
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  • 6 tablespoons extra-virgin olive...
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  • 1/4 cup tamarind concentrate
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 cup plain low-fat yogurt
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  • 1 tablespoon garam masala
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  • 3 tablespoons finely chopped garlic
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  • 2 tablespoons canola oil
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  • 1 tablespoon tamarind paste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 18 thin slices cucumber
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  • 2 1/2 tablespoons reduced-fat ma...
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  • 2 1/2 tablespoons low-fat plain...
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  • 2 tablespoons rice vinegar
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  • 3 12-inch baguettes, halved leng...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 3 tablespoons Honey
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  • 2 tablespoons Tamari (or soy sauce)
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  • 1/2 tablespoon Sesame oil
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  • 2 Scallions, minced
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  • 3 Garlic Cloves, minced or pressed
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  • Show all (27)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 500 grams meaty lamb chops
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  • 1 large bunch of fresh coriander...
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  • 1/2 bunch mint leaves
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  • 1 tsp garlic paste
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  • 3/4 tsp ginger paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • ½ kilo/500 grams of white solid...
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  • Juice of one large lemon
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  • ½ tsp turmeric
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  • 1 tsp sea salt flakes
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  • 1 tsp Kashimiri chilli powder or...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • FOR THE ICE CUBES:
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  • 3 tbsp. Thai basil leaves, cut i...
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  • 1 tbsp. lime juice
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  • ⅛ tsp. salt
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  • FOR THE SOUP:
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 cloves garlic, peeled
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  • 1 fresh green serrano chili, rin...
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  • 1 sweet onion (8 oz.), peeled an...
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  • 1 English cucumber (12 oz.), rin...
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  • 2 teaspoons salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tbsp Thai spice mix (we used t...
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  • 1.0 tsp vegetable oil
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  • 4 cherry tomatoes
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  • 250.0g skinless plaice or pollac...
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  • 1 yellow pepper , seeded and cut...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 large butternut squash, cut in...
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  • 2 cups all-purpose flour
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  • 2 teaspoons baking powder
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  • 1 teaspoon salt
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  • 1/2 teaspoon baking soda
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 tsp Garam Masala
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  • 1/2 tsp Ground Cumin
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    +
  • 1/2 tsp minced garlic
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  • 1/2 tsp minced ginger
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    +
  • 1 tbsp fig spread
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 41 Ingredients
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  • FOR THE CORIANDER CHUTNEY:
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  • 2 cups chopped cilantro
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  • 2 tbsp. fresh lemon juice
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  • 2 tbsp. roasted peanuts
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  • Show all (41)
  • Nutrition 98% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1.0 boneless butterfly leg of l...
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  • 0.5 medium red onion, finely sliced
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  • 2.0 tbsp white or red wine vinegar
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  • 6.0 mini garlic coriander naans
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  • 1.0 Little Gem lettuce
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 21 Ingredients
  • * 1 Table Spoon Bhuna Zeera (Roa...
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  • 7. More Cooking oil (for deep fr...
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  • Ingredients for Choley
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  • Ingredients for Bhaturey
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  • * Puree of 3 medium tomatoes .
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all