• 4 Ingredients
  • 1 can (14oz.) Sweetened Condense...
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  • 1 1/2 c Water (near boiling)
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  • 1 1/4 c Milk (we prefer whole milk)
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  • 1 c Plain yogurt (or vietnamese...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 4 Ingredients
  • 2 (14-ounce) cans sweetened cond...
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  • 7-3/4 cup water
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  • 2 jars yogurt (starter) x jars y...
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  • 3-1/2 whole milk (unpasteurized)...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons mango chutney, lar...
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon curry powder
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  • 1 1/2 teaspoons (or more) water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 22 Ingredients
  • 2 C Basmati rice
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  • 4 chicken thighs
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  • 2 Tbs plain yogurt
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  • 1 Tbs garam masala
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  • 1 tsp ground coriander seed
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • a small bunch of coriander leaves
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  • naan bread , to serve
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  • half a red chilli , finely sliced
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  • 125.0g tiger prawns , cooked and...
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  • 1 mango , peeled and sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 1 teaspoon paprika
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  • 1 teaspoon turmeric
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  • 1 teaspoon cayenne pepper
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  • 1 teaspoon coriander
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  • 1 teaspoon cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 10 Ingredients
  • 2 teaspoons garam masala (see No...
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  • 1/2 teaspoon kosher salt, divided
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  • 2 teaspoons brown sugar
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  • 1 mango, diced
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  • 1/4 cup finely diced red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 3/4 cup Urad Dal
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  • 1/4 cup Moong dal
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  • 1 Serrano green pepper (optional...
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  • 1-1/2 cup Water chilled
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  • 1 tsp salt
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 9 Ingredients
  • 1 mango
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  • 1 crisp apple
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  • 1/4 cup shredded coconut
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  • 1/8 cup candied ginger, cubed
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  • 1/4 cup nonfat Greek yogurt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 28 Ingredients
  • 4 tamarind pods, peeled
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  • 250 ml cold water
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  • 600 g finely sliced white onions
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  • 1 clove of garlic, crushed
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  • Pinch of crushed dried chillies
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  • Show all (28)
  • Nutrition 93% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 16 Ingredients
  • 5 cup steamed jasmin rice, prefe...
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  • 4 tbsp canola oil
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  • 4 x cloves garlic, finely chopped
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  • 3 x whole eggs, lightly beaten
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  • 24 dash baby shrimp, shelled and...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 23 Ingredients
  • 70 g dry tapioca
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  • 350 ml full fat milk
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  • 10 g unsalted butter
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  • Pinch of salt
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  • Seeds form one vanilla pod
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 2 lbs lamb breast
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  • 1 tbs minced fresh ginger
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  • 3 large cloves garlic
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  • 2 tsp kosher salt (or 1 tsp tabl...
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  • 1 tsp sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • freshly ground black pepper
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  • 1 lemon
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  • a few sprigs of fresh mint leave...
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  • natural yoghurt
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  • zest and juice of 1 lemon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • a thumb-sized piece root ginger...
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  • 50.0g red split lentils
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  • 2 garlic cloves , chopped
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  • 2 green chillies , chopped
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  • 500.0ml vegetable stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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V
Vegetarian
  • 14 Ingredients
  • 1 tbsp vegetable or sunflower oil
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  • 3 green chillies , seeded and cu...
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  • 400.0g can chopped tomatoes
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  • 1½ tsp fennel seeds
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  • half a 250g bag baby spinach leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup whole pitted dates, chopped
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  • 1 (16-ounce) package cabbage-and...
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  • 2 tablespoons hot water
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  • 1 1/2 teaspoons tamarind paste
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  • 1 cup plain low-fat yogurt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup frozen California Strawber...
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  • ½ cup strawberry juice
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  • ¾ cup frozen mango cubes
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  • ½ cup yogurt
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  • 4 Thai basil leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 500 grams meaty lamb chops
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  • 1 large bunch of fresh coriander...
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  • 1/2 bunch mint leaves
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  • 1 tsp garlic paste
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  • 3/4 tsp ginger paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1.0kg potatoes , peeled and cubed
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  • 2 tbsp mango chutney
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  • 4 boneless, skinless chicken bre...
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  • 2 tsp turmeric
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  • 100.0ml natural yogurt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • ½ kilo/500 grams of white solid...
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  • Juice of one large lemon
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  • ½ tsp turmeric
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  • 1 tsp sea salt flakes
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  • 1 tsp Kashimiri chilli powder or...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • FOR THE ICE CUBES:
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  • 3 tbsp. Thai basil leaves, cut i...
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  • 1 tbsp. lime juice
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  • ⅛ tsp. salt
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  • FOR THE SOUP:
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 tbsp Thai spice mix (we used t...
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  • 1.0 tsp vegetable oil
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  • 4 cherry tomatoes
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  • 250.0g skinless plaice or pollac...
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  • 1 yellow pepper , seeded and cut...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 tsp Garam Masala
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  • 1/2 tsp Ground Cumin
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  • 1/2 tsp minced garlic
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  • 1/2 tsp minced ginger
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  • 1 tbsp fig spread
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 boneless butterfly leg of lamb...
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  • ½ medium red onion, finely sliced
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  • 2 tbsp white or red wine vinegar
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  • 6 mini garlic and coriander naans
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  • 1 Little Gem lettuce, or other c...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat:
  • Show all

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