• 22 Ingredients
  • 2 C Basmati rice
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  • 4 chicken thighs
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  • 2 Tbs plain yogurt
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  • 1 Tbs garam masala
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  • 1 tsp ground coriander seed
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons mango chutney, lar...
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon curry powder
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  • 1 1/2 teaspoons (or more) water
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • One can of black chickpeas, drained
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  • 300 g new potatoes, cut into sma...
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  • 30 g coriander, finely chopped
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  • 30 g mint, finely chopped
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  • 30 g Thai basil, finely chopped
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 40 Ingredients
  • 1 teaspoon sea salt
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  • 8 filets wild salmon, 2 oz. eac...
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  • 1 cup Tandoori Marinade (See rec...
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  • 1/2 cup Cilantro-Mint Chutney (S...
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  • Pickled Cucumbers (See recipe...
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  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 23 Ingredients
  • 70 g dry tapioca
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  • 350 ml full fat milk
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  • 10 g unsalted butter
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  • Pinch of salt
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  • seeds form one vanilla pod
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 18 Ingredients
  • 3/4 cup plain low-fat yogurt
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  • 1 tablespoon garam masala
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  • 3 tablespoons finely chopped garlic
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  • 2 tablespoons canola oil
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  • 1 tablespoon tamarind paste
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 27 Ingredients
  • 3 tablespoons Honey
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  • 2 tablespoons Tamari (or soy sauce)
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  • 1/2 tablespoon Sesame Oil
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  • 2 Scallions, minced
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  • 3 Garlic Cloves, minced or pressed
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  • Show all (27)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tbsp vegetable or sunflower oil
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  • 3 green chillies , seeded and cu...
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  • 400.0g can chopped tomatoes
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  • 1½ tsp fennel seeds
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  • half a 250g bag baby spinach leaves
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup frozen California Strawber...
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  • ½ cup strawberry juice
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  • ¾ cup frozen mango cubes
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  • ½ cup yogurt
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  • 4 Thai basil leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 21 Ingredients
  • ½ kilo/500 grams of white solid...
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  • Juice of one large lemon
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  • ½ tsp turmeric
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  • 1 tsp sea salt flakes
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  • 1 tsp Kashimiri chilli powder or...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 cloves garlic, peeled
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  • 1 fresh green serrano chili, rin...
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  • 1 sweet onion (8 oz.), peeled an...
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  • 1 English cucumber (12 oz.), rin...
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  • 2 teaspoons salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 tbsp Thai spice mix (we used t...
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  • 1.0 tsp vegetable oil
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  • 4 cherry tomatoes
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  • 250.0g skinless plaice or pollac...
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  • 1 yellow pepper , seeded and cut...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 41 Ingredients
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  • FOR THE CORIANDER CHUTNEY:
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  • 2 cups chopped cilantro
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  • 2 tbsp. fresh lemon juice
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  • 2 tbsp. roasted peanuts
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  • Show all (41)
  • Nutrition 98% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 29 Ingredients
  • ½ cup mustard oil
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  • ¼ cup red wine vinegar (or apple...
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  • 2 tablespoons tamarind pulp (con...
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  • 1 teaspoon sea salt
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  • 1/4 cup minced garlic
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup mayonnaise
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  • 1/4 cup plain yogurt
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  • 1 tablespoon curry powder
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  • 3 cups diced cooked turkey
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  • 11/2 cups diced peeled pitted mango
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 1 cup plain low-fat yogurt
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  • 1/3 cup diagonally sliced peeled...
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  • 6 garlic cloves, chopped
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  • 1 (4-inch) piece peeled fresh gi...
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  • 1 (5-pound) roasting chicken
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 1 1/2 tablespoons whole cumin seeds
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  • 1 cup fresh cilantro leaves
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  • 1 small fresh green Thai chile,...
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  • 3/4 cup plain whole-milk yogurt
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  • 1 tablespoon fresh lemon juice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 38 Ingredients
  • 1/2 cup firmly packed fresh cila...
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  • 1/2 cup firmly packed fresh mint...
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  • 1 tablespoon plain yogurt
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  • 1/2 teaspoon coarse kosher or se...
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  • 6 fresh green Thai, cayenne, or...
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  • Show all (38)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 250 ml natural yoghurt
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  • 1 teaspoon black mustard seeds
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  • 1 small hot red chilli seeded...
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  • 1 small lrg ripe mango peeled...
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  • 1 small piece of ginger peeled...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 container (6 oz) Yoplait® Gree...
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  • 1/2 cup fresh strawberries
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  • 1/4 teaspoon poppy seed
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  • 6 cups bite-size pieces mixed sa...
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  • 1 1/2 cups halved or sliced fres...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 4 teaspoons sugar
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  • 1/4 to 1/2 teaspoon ground red p...
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  • 1/2 cup pecan halves, broken int...
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  • 2 containers (6 oz each) Yoplait...
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  • 1/3 cup light mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1/3 cup chopped green onion
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  • 1/3 cup vanilla low-fat yogurt
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  • 1/4 teaspoon ground cumin
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  • 1 1/2 cups peeled, seeded and ch...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • spinach leaves (optional)
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  • 1 green bell pepper , chopped
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  • 1 kiwi , sliced garnish (optional)
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  • 1 cup alfalfa sprout (or other s...
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  • 12 cherry tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • Secret Indian Recipe
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  • Site ratings: N/A
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  • 15 Ingredients
  • For vada
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  • Urad dal (Peeled black lentil) 1...
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  • Cumin seeds 1 tablespoon
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  • Green chillis 2-3 pieces
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  • Hing (asafetida) ¼ tablespoon
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 1 stalk lemongrass, trimmed, v...
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  • 1 tablespoon Vegetable oil
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  • 2 pounds Small red new potatoes
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  • 1 Serrano chilies, minced (up...
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  • 1/2 small Sweet onion, finely d...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all