• 16 Ingredients
  • bamboo skewers, soaked for at le...
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  • 2 lbs boneless chicken breasts o...
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  • 1 tablespoon finely chopped lemo...
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  • 1 tablespoon finely minced fresh...
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  • melted butter , for basting
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 29 Ingredients
  • 1 1/2 lbs chicken breasts
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  • 3 1/2 cups water
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  • 1/4 teaspoon ground red pepper
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  • Rice
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  • Sauce
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 17 Ingredients
  • spinach leaves (optional)
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  • 1 green bell pepper , chopped
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  • 1 kiwi , sliced garnish (optional)
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  • 1 cup alfalfa sprout (or other s...
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  • 12 cherry tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 200 g coriander leaves , roughly...
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  • 1/2 teaspoon salt
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  • 1 teaspoon lemon juice
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  • 3 green chilies , roughly chopped
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  • 2 teaspoons coconut cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • 1 tablespoon peanut oil
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  • 1/2 teaspoon turmeric
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  • 1 lime, juice of
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  • 1/2 teaspoon coriander seed
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  • 1 lemon grass root , white only,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 tablespoon oyster sauce
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  • 1/2 cup panko , flakes (Japanese...
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  • 40-50 ml peanut oil
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  • 1 tablespoon fish sauce
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  • 1 red chile , seeded, chopped
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 5 fluid ounces natural yoghurt
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  • 6 tablespoons seasoned flour
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  • mint leaf , to garnish
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  • 3 tablespoons peanut oil
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  • 1/2 lemon , juice only
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 10 ounces baby spinach
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  • 1 tablespoon Dijon mustard
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  • coarse salt and pepper
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  • 4 cups cooked chicken, shredded
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  • 2 tablespoons major grey's mango...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 75 g green beans , trimmed and c...
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  • 4 spring onions , chopped
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  • 1 (400 ml) can coconut milk
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  • 1 tablespoon cornflour
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  • 2 tablespoons coriander , finely...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 teaspoon coriander powder
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  • 1 1/2 cups oil
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  • 10 mint leaves , washed and chop...
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  • 1 teaspoon cumin powder
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  • 1/2 cup nonfat plain yogurt , be...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 16 bamboo skewers
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  • 3 inches piece lemongrass , sliced
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  • yogurt Sauce
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  • 1 cup light coconut milk
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 tablespoons natural yoghurt
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  • 5 cm fresh lemongrass
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  • 2 green chilies
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  • 1 small fresh coconut
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  • 1 small fresh pineapple
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 star anise
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  • 6 cloves
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  • 4 tablespoons yoghurt
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  • 1 lemongrass
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  • 4 kaffir lime leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb shrimp , cooked, peeled
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  • 1/2 small head romaine lettuce ,...
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  • 1 inch piece fresh gingerroot, p...
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  • 1 lime, zest of , Grated, plus
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  • 2 teaspoons lime juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cloves garlic , peeled,washed...
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  • 2 teaspoons paprika
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  • 1/2 teaspoon black mustard seeds
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  • 1 tablespoon tomato puree
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  • 1/2 teaspoon turmeric powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon minced lemongrass
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  • 1/2 cup frozen peas, thawed
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  • 1 teaspoon green curry paste
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  • 3 green onions , chopped
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  • 3 cups cold cooked rice , grains...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 red bell pepper
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  • 1 teaspoon peppercorn
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  • 1 teaspoon turmeric
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  • 1 tablespoon coriander seed
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  • 8 cloves
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 20 Ingredients
  • 1/4-1/2 cup water
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  • 1 tablespoon mustard seeds
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  • salt
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  • 1 teaspoon lemon juice
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  • 8 tablespoons plain fat-free yogurt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 40 Ingredients
  • salt (to taste)
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  • 4-5 dried red chilies
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  • 2 tablespoons minced cilantro
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  • For the rest
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  • 1 pinch salt
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  • Show all (40)
  • Nutrition 95% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 22 Ingredients
  • 2 sweet potatoes
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  • 1 fresh green chili pepper , min...
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  • 1 teaspoon salt
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  • 1/4 teaspoon cayenne
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  • 3 cups water
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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