• 10 Ingredients
  • 1 bunch tuscan kale
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  • 5 tsp. toasted sesame oil
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  • 10 brussels sprouts
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  • 1 plump clove garlic
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  • 1 Tbsp. rice vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 oz Dried soba noodles
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  • 2-4 tbsp miso paste (to taste)
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  • 2-3 oz firm tofu, chopped into 1...
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  • a handful watercress or spinach,...
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  • 2 x green onions, tops removed t...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/4 cup Buttermilk, milk or yo...
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  • 2 tbsp butter, olive oil lard or...
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  • 1 1/2 cup medium-grind cornmeal
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  • 1/2 cup All Purpose Flour
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  • 1 1/2 tsp baking powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 c quinoa, rinsed and drained (...
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  • 2 c water
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  • 1 t kosher salt, more to taste i...
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  • 1 1/2 c minced parsley, about 2...
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  • 1 1/2 c minced green onions, abo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 16-ounce bag frozen shelled ed...
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  • 1 clove garlic, minced
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  • 1 teaspoon grated fresh ginger
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  • 2 teaspoons honey
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  • scant 1/4 cup seasoned rice wine...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 3 ears of corn, kernels cut off...
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  • 1 shallot, diced
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  • 2 green onions, thinly sliced
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  • 2 garlic cloves, minced
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  • 1 egg, lightly beaten
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 cup dry wild rice
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  • 4 cups water
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  • 1 tsp salt
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  • 1/3 cup chopped green onion
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  • 1/2 cup chopped, toasted pecans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounce Package Soba Noodles
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  • 1 bunch Asparagus spears , ends...
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  • 3/4 cup creamy Peanut butter
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  • 1/4 cup (brown) Rice Vinegar
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  • 2 x cloves garlic, crushed and c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2.5 pounds small potatoes
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  • 2 red bell peppers
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  • 1/2 cup Greek yogurt
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  • 1 teaspoon ancho chile powder
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  • 1 teaspoon sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups cooked brown rice (can ea...
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  • 1 medium zucchini (about 2 cups...
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  • 1 cup cherry tomatoes, halved
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  • 1 ear corn
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  • crumbled feta for garnish
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 medium yellow onion, diced
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  • 1 large carrot, peeled and diced
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  • 1 green Thai chili or jalapeno,...
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  • 2 tablespoons grapeseed oil
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  • 1 cup red lentils
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1-2 teaspoons (red) Thai curry p...
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  • 4 eggs
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  • 6 ounces tofu, diced (roughly 2/...
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  • 1/2 cup cilantro, chopped
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  • 6 green onions, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup vegetable broth (or other...
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  • 2 cups water
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  • 1 bay leaf
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  • 1 star anise
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  • 1 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 whole Head Cauliflower
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  • 2 teaspoons Vegetable Oil
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  • 2 cloves Garlic, Minced
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  • 2 Tablespoons Soy Sauce
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  • 1 whole Lime (or Sub A Splash Of...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 Cup Extra Virgin Olive Oil
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  • 3 Tbsp. White Balsamic
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  • 2 tsp. Agave Nectar / Honey
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  • 1 Clove Garlic
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    +
  • Handful of Basil Leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 TBS balsamic vinegar
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    +
  • 1 TBS olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon white sugar
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    +
  • 1/2 teaspoon ground black pepper
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 cup cornmeal
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    +
  • 1/2 cup all purpose flour
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    +
  • 1 tablespoon granulated sugar
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  • 1 teaspoon salt
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  • 1 1/4 teaspoon baking powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbs olive oil
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  • 1 x 390g (14 oz) tinned brown le...
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  • 2 garlic cloves, minced
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  • 2 shallots/green onions, thinly...
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  • 1-2 tsp soy sauce/tamari
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 10 medium-sized new potatoes, un...
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  • 3-4 small yellow summer pattypan...
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  • 1 bunch of green onions or sprin...
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  • a big splash of olive oil
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  • 2 lemons, cut in half
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 cans black beans (or substitut...
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  • 2 ears of corn, shucked, or 1 ca...
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    +
  • 6 tomatoes, chopped (or about 30...
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    +
  • 2 bunches green onions, chopped
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    +
  • 2 limes, juiced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1½ cups uncooked basmati rice
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    +
  • 2¼ cups water
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    +
  • 2 tbs peanut oil
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    +
  • 1 lemongrass stalk, finely chopped
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    +
  • 2 tsp fresh ginger, grated
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cups / 14 oz / 400 g brown sus...
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    +
  • 3 cups / 710 ml water
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    +
  • 1/2 teaspoon fine grain sea salt
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    +
  • 1/4 cup / 1.5 oz / 45 g sesame s...
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    +
  • 3 tablespoons toasted almond sli...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 1/2 tablespoons soy sauce, div...
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    +
  • 4 teaspoons Asian sesame oil, di...
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    +
  • 3 1/2 teaspoons unseasoned rice...
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    +
  • 1 14- to 16-ounce container extr...
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    +
  • 2 tablespoons peanut oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Cherry tomatoes 100gr
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    +
  • Steamed Green Beans 100gr
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    +
  • A handful of Black Olives
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    +
  • A handful of Pistachios
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    +
  • Greek Basil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low-fat
  • 3 Ingredients
  • Leftover cold sticky rice (you w...
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    +
  • Light soy sauce for brushing
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    +
  • chopped green onions or chives (...
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all

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