• 16 Ingredients
  • 1 1/2 cup lentils, rinsed (green...
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  • 4 cups low sodium vegetable broth
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  • 1 1/2 tsp. tumeric OR curry powder
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  • 2 tsp. dried thyme or 1 Tbsp fre...
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  • 1 Tbsp. coconut oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ¼ cup extra virgin olive oil
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  • 1 medium yellow or white onion,...
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  • 2 carrots, peeled and chopped
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  • 4 garlic cloves, pressed or minced
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  • 2 teaspoons ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 Head Cauliflower (about 3 lbs.)
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  • Extra Virgin Olive Oil
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  • 1/2 tsp. Fresh Grated Nutmeg
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  • Salt and Pepper
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  • 2 tsp. Extra Virgin Olive Oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil, plus mor...
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  • 1/4 cup finely diced red bell pe...
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  • 1/4 cup finely diced celery
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  • 1/2 cup finely diced yellow onion
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  • 1.5 cups cooked and mashed sweet...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tsp dried yeast
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  • 1 tsp raw sugar
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  • 1¾ cup warm water
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  • 1 tbs olive oil
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  • ¼ cup gluten flour (wheat gluten)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup dried brown lentils, picke...
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  • 1 bay leaf
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  • 2 cups vegetable broth (or water)
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  • 8 ounces cremini mushrooms (or w...
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  • 1/2 cup old-fashioned oats
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 Cup dried Chickpeas/Garbanzos...
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  • 3 Large Sweet Potatoes, peeled (...
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  • ¾ Cup Finely Chopped Yellow Onion
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  • 2 tbsp. Melted Butter
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  • 1 tbsp. Olive Oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 head cauliflower, washed, dr...
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  • 2 teaspoons ground turmeric
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  • 1 teaspoon cumin
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  • 1 pinch freshly grated nutmeg
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  • 1 pinch cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 12 ounces ( 1/2 recipe) Pizza Do...
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  • 2 tablespoons prepared Pesto (se...
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  • 2 tablespoons Oven-dried Tomatoe...
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  • 1 cup grated mozzerella cheese
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  • 3/4 cup grated Fontina cheese (3...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups vegetable broth or water
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  • 1 cup quinoa (any color), rinsed...
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  • 1 pound Brussels sprouts, small...
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  • 1 to 2 tablespoons extra-virgin...
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  • 1 tablespoon dried oregano
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups dried Macaroni
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  • 1 whole Egg Beaten
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  • 1/4 cup Butter
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  • 1/4 cup All-purpose Flour
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  • 2 1/2 cups Whole Milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • sweet potatoes, any variety, pee...
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  • garlic salt, to taste
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  • onion powder, to taste
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  • dried thyme, to taste
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  • extra virgin olive oil, to drizz...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 135 grams dried chick peas about...
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  • 1 tablespoon olive oil
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  • 1/2 carrot cut into sticks
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  • 1/2 large onion cut into wedges
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  • 1 rib celery cut in half
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 piece of 6×9″ lavash (feel fre...
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  • 10-12 small fiddleheads
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  • 1/4 cup onion scapes, chopped (c...
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  • 1 cup Pecorino cheese, grated
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  • 1/2 lemon, very thinly sliced
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 Tbsp. Tahini
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  • 1 Tbsp. Lemon Juice
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  • 1 Clove Garlic, minced
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  • Pinch of Salt + Pepper
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  • 1 Eggplant
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 Cups/16 oz. Raw Almonds
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  • 2 Small Egg Whites (OR 1 Extra L...
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  • 1/3 Cup Fresh thyme Leaves
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  • 1 tbsp Red Pepper Flakes
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  • 1 Tbsp. dried Oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups buttermilk
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  • ¾ cup Louisiana hot sauce
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  • 2 tbsp Creole Seasoning (cookboo...
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  • 3 tsp cayenne pepper
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  • 2 large sweet onions, such as Vi...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 ounce dried porcini mushrooms*
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  • 2 8-ounce packages dried three-c...
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  • 2 tablespoons (1/4 stick) butter
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  • 1 cup sliced shallots
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  • 4 teaspoons chopped fresh thyme,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 40 g (1½ oz) dried shiitake mush...
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  • 400 g (14 oz) button mushrooms,...
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  • 150 g (5 oz) flat or swiss brown...
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  • 2 tbs olive oil
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  • 2 garlic cloves, finely diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 medium (1 cup) Yukon Gold pota...
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  • 1/2 cup winter squash, cut into...
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  • 1 tablespoon olive oil
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  • 1/4 teaspoons kosher salt
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  • black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 large yellow onion, roughly ch...
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  • 2 1/2 pounds broccoli, stems pee...
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    +
  • 1 T fresh garlic, chopped
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    +
  • 1 t dried thyme
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  • 1 t kosher salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Nonstick vegetable oil spray
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    +
  • 4 small (3-inch-diameter) fennel...
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  • 1/4 cup extra-virgin olive oil
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    +
  • 6 large garlic cloves, coarsely...
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    +
  • 1 tablespoon chopped fresh thyme
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 medium yellow or white onion,...
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    +
  • 3 small or 2 medium/large carrot...
  • 2 celery stalks, chopped
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  • 1 to 2 cups chopped seasonal veg...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 16 Ingredients
  • 50 g (2oz) assorted dried mushrooms
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  • 350 g (12oz) button mushrooms, s...
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  • 250 g (9oz) Swiss brown mushroom...
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  • 2 tbs olive oil
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  • 200 g (7oz) baby onions (approx....
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Braised White Beans
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  • 1 cup dried cannellini beans, so...
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  • 1 small nub Parmesan cheese rind...
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  • 3 cups olive oil (you want a mil...
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    +
  • 3 cloves garlic, peeled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 6.2
  • Total fat: High
  • Show all