• 4 Ingredients
  • 1 whole wheat tortilla (or whole...
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  • 1/4 cup sauce (marinara, pesto,...
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  • 1/3 cup or less shredded/crumble...
  • Toppings (go wild!)
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  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 9 Ingredients
  • Olive oil
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  • 1 small red onion, halved and th...
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  • Pinch of sugar
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  • 1 teaspoon balsamic vinegar
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  • 2 large flour tortillas (sandwic...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
  • 16 Ingredients
  • 1 tsp Active Dry Yeast
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  • 1 1/2 cup Warm Water
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  • 4 cup All-purpose Flour
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  • 1 tsp Kosher Salt
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  • 1/2 cup Olive Oil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 whole-grain tortilla
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  • 1 can coconut milk, chilled and...
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  • 1 tablespoon agave nectar (or ma...
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  • 1/2 teaspoon vanilla extract
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  • 2 tablespoons cocoa powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 6 Ingredients
  • 1 whole wheat tortilla
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  • 1/2 can of strained diced tomatoes
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  • 2 to 3 handfulls of low-fat goat...
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  • 2 chopped artichokes (or your fa...
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  • 1 onion, sliced and caramelized
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 3-4 whole-wheat tortillas (8-10...
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  • 2 large eggplants
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  • Salt and pepper to taste
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  • 16 ounces store-bought marinara...
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  • 3 ounces feta cheese, crumbled
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 x Wrap of choice (Whole Wheat/...
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  • 1/4 cup Eden Organic pizza and P...
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  • Yellow Bell Peppers
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  • Portabello Mushrooms, sliced
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  • SoyaKaas Lactose Free/Gluten Fre...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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HF
High fiber
  • 7 Ingredients
  • 4 fajita-size (6-inch) flour tor...
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  • 1/3 cup seedless raspberry all-f...
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  • 1 cup part-skim ricotta cheese
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  • 1 cup raspberries
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  • 1 cup blackberries
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 5 Ingredients
  • 4 8-inch whole-wheat tortillas
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  • 2 tablespoons olive oil
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  • 1 cup marinara sauce
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  • 1 1/2 cups grated mozzarella (6...
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  • 1/4 cup fresh basil leaves
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1 cup cashews, soaked for 2 hour...
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  • 1/4 teaspoon salt
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  • Juice of 1 lemon
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  • 1/2 teaspoon white miso (optional)
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  • 4 sun-dried tomatoes, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 large onion, coarsely chopped
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  • 1 tablespoon olive oil
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  • 1 (12-oz) bottle roasted red pep...
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  • 4 (7-inch) flour tortillas
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  • 2 oz pepper Jack cheese or mozza...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 4 Ingredients
  • Flour tortillas (about 8-inches...
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  • Grated mozzarella cheese
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  • Tomato sauce
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  • Fresh basil leaves, thinly sliced
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 7 Ingredients
  • 1/9 to 12-inch tortilla (flour,...
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  • ½ cup small broccoli florets
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  • ½ cup mixed roasted vegetables o...
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  • 2 heaping tablespoons marinara (...
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  • 3 thin slices fresh mozzarella
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 tablespoons vegetable oil
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  • 2 small corn tortillas, cut into...
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  • 4 pieces store bought naan flatb...
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  • 1 cup refried black beans
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  • 2 cups shredded colby jack or ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 corn tortillas
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  • ¾ cup sharp cheddar, grated
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  • 1 clove garlic, minced
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  • 2 tbs. light ranch
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  • 2 tbs. sliced olives
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons olive oil, plus more...
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  • 2 whole-wheat sandwich wraps (12...
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  • 2 ounces Asiago cheese, shredded...
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  • 2/3 cup part-skim ricotta
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  • 1 package (10 ounces) white mush...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 0.90 kg/2 lb tomatoes (I used mi...
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  • 1/2 tbsp extra virgin olive oil
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  • 1/2 tbsp balsamic vinegar
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  • fine grain sea salt & pepper
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  • 2 garlic cloves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 50.0g rocket
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  • 4 flour tortillas
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  • 1 ball mozzarella , sliced
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  • 1 jar of pepperonata , Sacla do...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 2 spinach herb-flavored flour to...
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  • 4 tablespoons refrigerated basil...
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  • 1 can (28 oz each) Hunt's® Whole...
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  • 1 cup shredded part-skim mozzare...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • Ricotta cheese
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  • Parmesan cheese
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  • 1 tortilla
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  • Sliced asparagus, sautéed
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  • Baby arugula
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (10-inch) flour tortilla
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  • ½ tsp butter, softened
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  • 3 tsp sugar, divided
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  • ⅛ tsp ground cinnamon
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  • ½ cup whipped cream cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 x whole wheat flour tortillas
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  • olive oil cooking spray
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  • 1 can vegetarian refried black b...
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  • 1 can organic corn kernels
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  • 1/2 cup salsa
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 1 cup chopped sweet onion
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  • 2 large garlic cloves, minced
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  • 1.5 cups chopped cremini mushrooms
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  • 1 cup chopped red pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 Ezekiel Tortilla Wrap
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  • 2 T tomato paste or pizza sauce
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  • 1-2 cups baby spinach
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  • Pinch sea salt, to taste
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  • 1/2 Avocado, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 3 Ingredients
  • 1 French Meadow Bakery Sprouted...
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  • 2 tbsp prepared pesto
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  • 2 tbsp shredded Parmesan cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all