• 11 Ingredients
  • 6 to 7 globe zucchinis and/or be...
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  • 2 cups cooked wheat berries (see...
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  • 2 cups cooked chickpeas (or abou...
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  • 1/2 cup basil pesto
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  • 4 oz crumbled feta, which is abo...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 garlic clove, minced
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  • 1/4 teaspoon hot red pepper flakes
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  • 2 tablespoons olive oil
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  • 1 1/2 pound plum tomatoes, finel...
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  • 1/2 cup water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 8 x zucchini flowers
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  • 1 small green zucchini
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  • 1/2 small Italian Eggplant
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  • 1/2 x yellow onion
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  • 1/2 x red pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 5-inch zucchini (1 1/2 pounds...
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  • 3 tablespoons extra virgin olive...
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  • 5 garlic cloves, 1 crushed and 4...
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  • 1/4 teaspoon crushed red pepper...
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  • 1 medium onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 large lemon , finely grated ze...
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  • 1.0 tsp dried mint
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  • 400.0g pudding rice
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  • 1 heaped tbsp hot pepper paste (...
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  • 3 fat courgettes
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6/5 inches zucchini (1 1/2 pound...
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  • 3 tablespoons extra-virgin olive...
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  • 5 garlic cloves, 1 crushed and 4...
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  • 1/4 teaspoon crushed red pepper...
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  • 1 medium onion, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 cups long-grain brown rice
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  • 1 15-oz. can chickpeas, drained...
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  • Salt and pepper
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  • 5 large bell peppers, any color,...
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 26 Ingredients
  • Vegetable oil, for deep frying
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  • 16 large fresh basil leaves, pa...
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  • 2 cups all-purpose flour
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  • 1/2 cup cornstarch
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  • 1/4 cup rice flour
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 2 zucchini, halved lengthwise (a...
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  • 2 yellow squash, halved lengthwi...
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  • Cooking spray
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  • 2 cups shredded green cabbage
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  • 1 cup finely chopped onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 4 medium-sized eggplants, halved...
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  • 1 Tbs. olive oil
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  • 1/4 tsp. crushed red pepper
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  • 5 cloves garlic, minced
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  • 1 large red onion, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 cup(s) Brown Rice
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  • 1/4 teaspoon(s) Dried Oregano
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  • 2 tablespoon(s) Fresh basil, Cho...
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  • 3 clove(s) Garlic
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  • 3/4 cup(s) Mozzarella cheese, sh...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cup(s) Brown Rice
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  • 1/4 teaspoon(s) Dried Oregano
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    +
  • 2 tablespoon(s) Fresh basil, Cho...
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  • 3 clove(s) Garlic
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  • 3/4 cup(s) Mozzarella cheese, sh...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 cup dill pickles, diced
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  • 1/2 cup ripe olives, pitted
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  • 1 sm. cucumber, peeled
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  • 1 garlic, minced
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  • 1/2 cup green pepper, seeded
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • 1/2 teaspoon salt
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  • 1 garlic clove , minced
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  • 1/3 cup red bell pepper , diced
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  • 1/2 cup pimento stuffed olive, s...
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  • 1/2 cup purple onion , diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 medium red pepper, cut into 1/...
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  • 2 ripe avocados
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  • 1 medium yellow squash, cut into...
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  • 1 1/2 tablespoons chopped chives
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  • 1 tablespoon chopped dill
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 medium zucchini (about 1-3/4 p...
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  • 2 teaspoons cooking oil
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  • 1 medium sweet red pepper, chopped
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  • 1 tablespoon snipped fresh cilantro
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  • 1/2 cup plain low-fat yogurt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all