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  • 15 Ingredients
  • 2 medium green bell peppers, washed,...
  • 2 medium zucchini, washed, stem remov...
  • 3 large ripe tomatoes, washed and top...
  • 2 Tbsps grapeseed oil
  • 3 medium yellow onions, peeled and di...
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  • Nutrition by Foodily 93% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 14 Ingredients
  • 1 cup quinoa
  • 2 cups chicken stock (optional)
  • 1/3 cup pinenuts
  • 4 zucchini, cut in half along their l...
  • 4 large garlic cloves, minced
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.7
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1 Tbsp olive oil
  • 1/2 lb Italian sausage links, casings...
  • 1/4 cup grated Asiago
  • 2 Tbsps pine nuts
  • 2 Tbsps chopped sun-dried tomatoes
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 onion, diced
  • 2 cloves garlic, minced
  • olive oil
  • 5-6 tomatoes, chopped (peeled and se...
  • 1/4 cup tomato paste
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 4 medium zucchini
  • salt and freshly ground black pepper
  • 1/2 lb hot Italian sausage, casings r...
  • 1/4 cup crumbled feta cheese
  • 2 Tbsps pine nuts
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 3 (1.3-oz) slices day-old whole-wheat...
  • 3 medium zucchini
  • 3/8 tsp salt, divided
  • 1/2 tsp freshly ground black pepper,...
  • 2 Tbsps extra-virgin olive oil
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 4 medium zucchini
  • 1/2 tsp. salt, divided
  • 1/4 tsp. freshly ground black pepper,...
  • 1 tbsp. extra-virgin olive oil
  • 1 tbsp. unsalted butter
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 4 large zucchini
  • 1/4 tsp salt
  • Cooking spray
  • 1 tsp olive oil
  • 1 cup finely chopped onion
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 2 large zucchini, sliced in 1/2 lengt...
  • 1 Tbsp olive oil, plus more for brushing
  • 1 onion, chopped
  • 3 scallions, chopped, white and green...
  • 3 Tbsps sultana raisins
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 1 very large or 2 medium zucchini (ca...
  • 1 cup couscous cooked in chicken or v...
  • 1 tsp olive oil, plus more for oiling...
  • 1/2 x onion, chopped in a medium smal...
  • 2 x cloves crushed garlic
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 large zucchini
  • 1 tbsp olive oil
  • 1 white onion, chopped
  • 2 cloves garlic, minced
  • 1 cup cooked brown rice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 6 medium zucchini (about 1/2 lb each)
  • 1/2 cup low-sodium tomato sauce
  • 1 cup cooked bulgur (1/3 cup uncooked)
  • 3 Tbsps dried currants
  • 1 Tbsp olive oil
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3-4 tbsp balsamic vinegar , to drizzle
  • 50.0g pine nuts , toasted (see Know-h...
  • 4 small courgettes , ends trimmed
  • 3-4 tbsp olive oil , plus extra to dr...
  • handful fresh basil leaves , chopped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 medium-sized zucchini, halved lengt...
  • 1 cup chopped cremini mushrooms
  • 1/2 cup plain dried breadcrumbs
  • 1/4 cup pitted kalamata olives
  • 1/4 cup pine nuts
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 x medium zucchini - about 6 ozs each
  • 1 tbsp olive oil
  • 1 x red or yellow bell pepper, seeded...
  • 1/2 x medium-size onion, chopped
  • 2 cloves garlic, finely minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-oz pine nuts
  • 5 medium zucchini
  • 2 eggs
  • 1/4 cup chicken stock, optional
  • 2 Tbsps chopped onion
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • four 6-oz straight zucchini, scrubbed
  • 1 Tbsp olive oil
  • 1/2 lb ground lamb
  • 1 tsp allspice
  • 1 tsp crumbled dried mint
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 4 zucchinis , (about 2 lb/1 kg)
  • 2 tbsp extra-virgin olive oil
  • 2 small onions , chopped
  • 1 rib celery , finely chopped
  • 3 garlic cloves , minced
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup uncooked brown rice
  • fresh parsley (optional)
  • 1 tsp garlic , minced
  • 1 Tbsp red wine vinegar
  • mozzarella cheese (optional) or soy m...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1/2 cup tomato juice
  • 1/2 cup pitted, cracked green olives
  • 1/4 cup toasted pine nuts
  • 8 small (4-inches long) eggplant, hal...
  • 1 medium onion chopped
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 2 lg zucchini, halved
  • 1/4 C olive oil, divided
  • 2 med onions, finely chopped
  • 1 lb 95% lean ground beef, lamb, or a...
  • 1 C cooked rice
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 4 vidalia onions
  • 1/2 tsp olive oil
  • 3 cups shredded zucchini
  • 3 cloves garlic, minced
  • 1 tsp dried thyme
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2 tsps extra-virgin olive oil
  • 1 cup thinly sliced zucchini
  • 1 clove garlic, chopped
  • 1/2 tsp salt
  • 1/4 tsp freshly ground black pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 2 lg zucchini, halved
  • 1/4 C olive oil, divided
  • 2 med onions, finely chopped
  • 1 lb 95% lean ground beef, lamb, or a...
  • 1 C cooked rice
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 4 vidalia onions
  • 1/2 tsp olive oil
  • 3 cups shredded zucchini
  • 3 cloves garlic, minced
  • 1 tsp dried thyme
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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