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  • 14 Ingredients
  • 1 zucchini about 12 inches long, or 6...
  • 3 Tbsps olive oil
  • 1/2 cup chopped onion
  • 3 cloves garlic, minced
  • 1/2 cup chopped mushrooms
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 4 medium zucchini (about 1 1/2 lbs)
  • 1 tsp olive oil
  • 3/4 cup chopped onion
  • 1/2 cup chopped celery
  • 4 garlic cloves, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup quinoa
  • 2 cups chicken stock (optional)
  • 1/3 cup pinenuts
  • 4 zucchini, cut in half along their l...
  • 4 large garlic cloves, minced
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  • Nutrition by Foodily 93% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 8 round zucchini (1/2 lb each)
  • Salt and freshly ground pepper
  • 1 Tbsp extra-virgin olive oil
  • 3 meaty slices of bacon, minced
  • 1 large onion, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 medium zucchini or 2 baby eggplants
  • 1 Tbsp olive oil
  • 1 large onion, sliced (about 1 cup)
  • 1 medium carrot, diced (about 1/2 cup)
  • 1 cup cooked quick-cooking brown rice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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GF
Gluten free
HF
High fiber
  • 10 Ingredients
  • 1 x Red Bell Pepper (Chopped)
  • 1 x Yellow Bell Pepper (Chopped)
  • 3 tbsp Fresh Cilantro (Chopped)
  • 2 tbsp White Balsamic Vinegar
  • 2 tbsp Galaxy Vegan parmesan cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 5-inch zucchini (1 1/2 lbs total)
  • 3 Tbsps extra virgin olive oil (EVOO)...
  • 5 garlic cloves, 1 crushed and 4 fine...
  • 1/4 tsp crushed red pepper flakes (a...
  • 1 medium onion, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 bamboo skewers
  • 12 thin lengthwise-sliced pieces of z...
  • 12 1-inch chunks of provlone cheese
  • 1 1/2 cups warm marinara sauce
  • 1/2 cup parmesan cheese
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 6 round small zucchinis (squash)
  • 4 x garlic cloves, crushed and chopped
  • 1/2 cup chopped red onion
  • 1 cup cooked black rice
  • 2 slices prosciutto
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  • Nutrition by Foodily 93% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 4 medium zucchini
  • 1/2 tsp. salt, divided
  • 1/4 tsp. freshly ground black pepper,...
  • 1 tbsp. extra-virgin olive oil
  • 1 tbsp. unsalted butter
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 4 (6 oz each) medium zucchini
  • 1 tsp butter
  • 1/2 small onion, finely diced
  • 1 shallot, minced
  • 3 cloves garlic, crushed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 5 medium zucchini, halved lengthwise
  • 2 Tbsps canola oil
  • 1 medium onion, chopped
  • 1 small red bell pepper, finely chopped
  • 3 cloves garlic, finely chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 12 x male zucchini flowers, stamen re...
  • Filling:
  • 100 g ricotta
  • 20 g grated Parmigiano Reggiano
  • 80 g finely cubed sweet potato, boiled
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  • Nutrition by Foodily 91% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 3 large zucchini
  • 1 lb ground veal
  • 1/8 oz can tomato sauce
  • 3/4 cup fresh grated parmesan cheese
  • 2 tsp Garlic powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 medium zucchini
  • 1 small onion, chopped
  • 8 medium mushrooms, chopped
  • 2/3 cup unseasoned dry bread crumbs
  • 1 1/2 cups reduced-sodium tomato sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 8 cups water
  • 3 medium (7-inch) zucchini, halved le...
  • 1 Tbsp LAND O LAKES® Butter
  • 1 medium (1/2 cup) onion, finely chopped
  • 1 tsp finely chopped fresh garlic
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 2 tsps chili powder
  • 4 to 6 garlic cloves
  • Sea salt, to taste
  • 1 1/4 cups whole wheat breadcrumbs
  • 1 tsp cumin seeds
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 8 medium zucchini flowers
  • ½ cup cream cheese
  • 2 Tbsp garlic scapes, finely diced
  • ¼ cup mozzarella cheese
  • ½ cup breadcrumbs
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 4 round green zucchinis
  • 2 slices prosciutto
  • 3/4 cup red rice
  • 1 tbsp basil, chopped
  • 1 tbsp tarragon, chopped
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 8 leaves fresh basil, torn
  • 1 large tomato - peeled, seeded and d...
  • 1/4 cup olive oil, divided
  • 8 cremini mushrooms, quartered
  • 6 cloves garlic, finely chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 4 medium sized zucchini (at least 1/2...
  • 4 Tbsp butter, divided
  • 1 medium onion, chopped (about 1 cup)
  • 10 ozs of fresh mushrooms, sliced
  • 1/2 cup finely chopped ham
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 giant (3-4 lbs) zucchini (although...
  • ½ cup grated Swiss cheese (or cheddar...
  • 3-4 cups of your favorite tomato sauc...
  • 2/3 cups plain bread crumbs
  • 1 small onion, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 4 large zucchini
  • 1/4 tsp salt
  • Cooking spray
  • 1 tsp olive oil
  • 1 cup finely chopped onion
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 3 x zucchinis
  • 2 tsp olive oil
  • 8 oz cremini mushrooms, sliced
  • 1/2 x sweet yellow onion, diced
  • 3 x small cloves of garlic, minced
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 2 large zucchini, sliced in 1/2 lengt...
  • 1 Tbsp olive oil, plus more for brushing
  • 1 onion, chopped
  • 3 scallions, chopped, white and green...
  • 3 Tbsps sultana raisins
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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