• 12 Ingredients
  • 6 small zucchini (6-7 inches lon...
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  • 2 tbsp olive oil
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  • 1 x shallot, very thinly sliced...
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  • 2 tsp minced peeled fresh ginger
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  • 1 medium jalapeno pepper, seeded...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 6 Ingredients
  • 1 large zucchini
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  • 8 medium carrots
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  • 1 bunch green onions
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  • 3 cloves of garlic
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  • 1/2 bunch fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 8 slightly firm medium heirloom...
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  • 3 tablespoons vegetable oil, div...
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  • 2 cups white corn kernels (cut f...
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  • 2 cups chopped onions
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  • 2 garlic cloves, peeled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 17 Ingredients
  • 1 1/2 pounds tomatoes, quartered
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  • 3 tablespoons vegetable oil, div...
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  • 1/2 cup water
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  • 1/2 cup chopped white onion
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  • 1 garlic clove
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 10-11 Patty Pan Squash
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  • 1 zucchini (sliced in half with...
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  • 1 large carrot
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  • 1 large green onion stalk (or 1/...
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  • 1 cup short grain brown rice
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 large lemon , finely grated ze...
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  • 1.0 tsp dried mint
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  • 400.0g pudding rice
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  • 1 heaped tbsp hot pepper paste (...
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  • 3 fat courgettes
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 4 zucchini
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  • 2 c millet
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  • 4 c water
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  • 2/3 c chopped fresh basil
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  • 1/4 c chopped fresh cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 1.0 tbsp olive oil
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  • 3.0 tbsp pesto
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  • 2 courgettes
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  • 250.0g pouch rice with mushrooms...
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  • 4 large tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 small acorn squash [or buttern...
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  • 4 Tbsp. I Can't Believe It's Not...
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  • 1/2 cup diced onions
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  • 1/2 cup diced carrots
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  • 1/2 cup diced red bell peppers
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 3 Ingredients
  • extra virgin olive oil for brus...
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  • 4 young, firm zucchini (6 to 8...
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  • 1 recipe Sieved Tomato Sauce wi...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • 2 medium zucchini
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  • 1 Tbsp. olive oil
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  • 1 clove garlic, finely chopped
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped mushrooms
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 2 medium zucchini (6 to 8 inch e...
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  • 1/2 cup finely chopped mushrooms
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  • 1/4 cup chopped onion
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  • 1/4 cup chopped tomato
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  • 2 tsp. oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1 package (2 3/8 oz.) Italian fl...
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  • 1 Tbs. margarine or butter, melted
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  • 1/3 cup sliced almonds, toasted
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  • Scooped-out zucchini halves
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  • Scooped-out onions
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup dill pickles, diced
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  • 1/2 cup ripe olives, pitted
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  • 1 sm. cucumber, peeled
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  • 1 garlic, minced
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  • 1/2 cup green pepper, seeded
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 1 onion , chopped
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  • 1 zucchini , finely diced
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  • 5 red peppers
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  • 2 ounces whole grain rice
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  • 7 ounces chopped tomatoes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all