• 12 Ingredients
  • 8 lasagna noodles, cooked (use b...
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  • 1 tsp olive oil
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  • 3 cloves garlic, crushed
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  • 2 medium zucchini (7 oz each), g...
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  • 1 cup + 2 tbsp part skim ricotta...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 red peppers
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  • 1 cup quinoa, cooked
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  • 1 cup shredded zucchini/summer s...
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  • 1 tablespoon fresh minced basil
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  • ½ cup tomato sauce or crushed to...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups of day old cubed bread*
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  • 1 Tbsp butter
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  • 2 Tbsp pine nuts
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  • 1 very large zucchini (about 2 p...
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  • 1/4 cup prepared basil pesto
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 2 medium zucchini
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  • 1 clove garlic
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  • 1 cup diced tomatoes*
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  • 3-4 basil leaves
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  • ¼ teaspoon sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 8 medium zucchini flowers
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  • ½ cup cream cheese
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  • 2 tablespoon garlic scapes, fine...
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  • ¼ cup mozzarella cheese
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  • ½ cup breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 cups long-grain brown rice
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  • 1 15-oz. can chickpeas, drained...
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  • Salt and pepper
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  • 5 large bell peppers, any color,...
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  • 2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 container (15 oz.) ricotta cheese
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  • 1 cup shredded mozzarella cheese
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  • 1/4 cup grated Parmesan cheese
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  • 1 Tbsp. olive oil
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  • 1 large sweet onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 6 Mexican zucchini (about 3-1/2...
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  • 1 cup KRAFT Shredded mozzarella...
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  • 1 pkg. (4 oz.) ATHENOS Tradition...
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  • 2 tsp. oil
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  • 1 onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 1-3/4 cups water, divided
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  • 1-1/2 cups instant brown rice, u...
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  • 2 cups frozen BOCA Veggie Ground...
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  • 1 small zucchini, chopped
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  • 1 tsp. Italian seasoning
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • 2 large zucchini (1 lb.), parboiled
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  • 3/4 cup KRAFT 2% Milk Shredded M...
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  • 1 small tomato, finely chopped
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  • 10 RITZ Reduced Fat Crackers, fi...
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  • 1 tsp. dried basil leaves
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • Cooking oil spray
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  • 1 pound fresh stir-fry vegetable...
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  • 2 garlic cloves, minced
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  • Salt and freshly ground black pe...
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  • 1 cup pizza sauce or tomato sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 2 garlic cloves, minced
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  • 3 tablespoons olive oil
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  • 1 medium eggplant, peeled and cubed
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  • 2 medium zucchini, cut in half l...
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  • 1 small onion, cut in half and t...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 4 medium zucchini
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 2 teaspoons olive oil
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  • 3 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 15 Ingredients
  • 2 zucchini, halved lengthwise (a...
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  • 2 yellow squash, halved lengthwi...
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  • Cooking spray
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  • 2 cups shredded green cabbage
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  • 1 cup finely chopped onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 2 medium eggplants
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  • Garlic-flavored cooking spray
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  • 1 1/4 cups chopped onion
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  • 1 1/4 cups chopped zucchini
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  • 1 cup sliced mushrooms
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 1 medium zucchini, chopped
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  • 1/4 cup chopped red bell pepper
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  • 4 whole wheat pitas (6 1/2" diam...
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  • 1/4 cup fat-free chunky garden-s...
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  • 1/4 cup part-skim ricotta cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 4 Ingredients
  • 1-1/3 cup (325 mL) diced vegetab...
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  • 1 cup (250 mL) shredded Canadian...
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  • 1/4 cup (50 mL) pizza or tomato...
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  • 12 mini pitas (whole wheat or wh...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2 cup(s) Brown Rice
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  • 1/4 teaspoon(s) Dried Oregano
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  • 2 tablespoon(s) Fresh basil, Cho...
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  • 3 clove(s) Garlic
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  • 3/4 cup(s) mozzarella cheese, sh...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cup(s) Brown Rice
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  • 1/4 teaspoon(s) Dried Oregano
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  • 2 tablespoon(s) Fresh basil, Cho...
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  • 3 clove(s) Garlic
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  • 3/4 cup(s) mozzarella cheese, sh...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 medium zucchini, chopped
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  • 1/4 cup chopped red bell pepper
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    +
  • 4 whole wheat pitas (6 1/2" diam...
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    +
  • 1/4 cup fat-free chunky garden-s...
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    +
  • 1/4 cup part-skim ricotta cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 zucchini, halved lengthwise
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  • 1/2 cup part-skim ricotta cheese
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground black pepper
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  • 2 tablespoons grated Parmesan ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • MyGourmet Connection
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  • Site ratings: N/A
  •  
  • 7 Ingredients
  • 4 medium zucchini
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  • Salt and freshly ground black pe...
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  • 2 tablespoons butter
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  • 1 medium sweet onion (Vidalia),...
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  • 1 clove garlic, very finely chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 uncooked manicotti
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  • 1 cup julienne-cut (2x1/4x1/4-in...
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  • 1 cup Green Giant® Frozen Brocco...
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  • 1 (4.5-oz.) jar Green Giant® Sli...
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  • 1/2 cup grated Parmesan cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 red peppers
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    +
  • 1 cup quinoa, cooked
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    +
  • 1 cup shredded zucchini/summer s...
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    +
  • 1 tablespoon fresh minced basil
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    +
  • ½ cup tomato sauce or crushed to...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 tablespoons Italian-style drie...
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  • 1/2 cup spaghetti sauce
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  • 2/3 cup frozen burger-style crum...
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  • 2 tablespoons grated Parmesan ch...
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  • 1 zucchini
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all