• 14 Ingredients
  • 2 eggs
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  • 1 cup flour
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  • 1 1/4 cup milk
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  • 1 cup cooked quinoa (I prefer red)
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  • 2 green onions, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 large zucchini
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  • 8 medium carrots
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  • 1 bunch green onions
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  • 3 cloves of garlic
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  • 1/2 bunch fresh parsley
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 10-11 Patty Pan Squash
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  • 1 zucchini (sliced in half with...
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  • 1 large carrot
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  • 1 large green onion stalk (or 1/...
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  • 1 cup short grain brown rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 tbsp water
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  • 2 tbsp fresh lime juice
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  • 1-2 tsp chili powder, adjust for...
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  • 3/4 tsp cumin
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  • 1/4 tsp black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 2/8 oz packages 1/3 less fat cre...
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  • 2 cups shredded zucchini
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  • 1/2 cup shredded carrot
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  • 1/2 cup shredded, seeded cucumber
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  • 1 7.5 jar marinated mushrooms, d...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium zucchini
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  • 6 large fresh mushrooms, finely...
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  • 1 green onion, finely chopped
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  • 1 tablespoon(s) butter
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  • 1/2 cup(s) white wine or chicken...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon butter or stick mar...
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  • 2 teaspoons grated Parmesan cheese
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  • 1 green onion, finely chopped
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  • 1/8 teaspoon salt
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  • 1/2 cup white wine or chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup frozen whole kernel corn...
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  • 2 tablespoons diced red bell pep...
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  • 4 small zucchini (about 6 inches...
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  • 2 teaspoons olive oil or vegetab...
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  • 2 medium green onions , thinly s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • pepper
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  • 1/4 cup parmesan cheese , grated
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  • 4 medium zucchini
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  • 1 tomato , chopped
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  • salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 dash white pepper
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  • 2 teaspoons grated parmesan cheese
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  • 6 large fresh mushrooms , finely...
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  • 1/8 teaspoon salt
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    +
  • 1 tablespoon butter or 1/2 cup m...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 small zucchini (about 6 inches...
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  • 1 tablespoon water
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  • 3/4 cup frozen (thawed) whole ke...
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  • 2 tablespoons diced red bell pepper
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  • 1 tablespoon chopped fresh or 1/...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons (1 ounce) cream ch...
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  • 2 teaspoons heavy cream
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  • 1 tablespoon chopped fresh basil...
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  • 1 green onion, finely chopped
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  • Freshly ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 2/3 cup shredded swiss cheese
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  • 3 cut in half lengthwise & cored...
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  • 1 (12 ounce) package frozen corn...
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  • 1/4 cup sliced green onion
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 zucchini , diced small
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  • 3 drops balsamic vinegar
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  • 4 tablespoons parmesan cheese
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  • 2 garlic cloves , minced
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  • 1 green onion , chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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