• 18 Ingredients
  • 4 medium zucchini
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  • 1/2 tsp. salt, divided
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  • 1/4 tsp. freshly ground black pe...
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  • 1 tbsp. extra-virgin olive oil
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  • 1 tbsp. unsalted butter
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 large red bell pepper, halved...
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  • 2 large yellow squash, halved le...
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  • 1 large zucchini, halved lengthw...
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  • cooking spray
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  • 3 ounces Italian bread
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 3 medium eggplants
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  • cooking spray
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  • 4 teaspoons olive oil, divided
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  • 1 1/2 cups chopped onion
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  • 1 cup chopped red bell pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 medium zucchini
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 2 teaspoons olive oil
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  • 3 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 4 large zucchini
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  • 1/4 teaspoon salt
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  • cooking spray
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  • 1 teaspoon olive oil
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  • 1 cup finely chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 zucchini, halved lengthwise (a...
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  • 2 yellow squash, halved lengthwi...
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  • cooking spray
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  • 2 cups shredded green cabbage
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  • 1 cup finely chopped onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 medium eggplants
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  • Garlic-flavored cooking spray
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  • 1 1/4 cups chopped onion
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  • 1 1/4 cups chopped zucchini
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  • 1 cup sliced mushrooms
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 2 (1 1/2-ounce) slices whole whe...
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  • 4 yellow or red bell peppers
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  • 1 tablespoon olive oil
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  • 2 garlic cloves, minced
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  • 2 cups diced zucchini (about 2 m...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 medium zucchini , halved lengt...
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  • 1 large red bell pepper , halved...
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  • 1/4 cup chopped fresh parsley
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  • 1 1/2 cups chopped peeled plum t...
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 teaspoon dried oregano
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  • 2/3 cup couscous
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  • vegetable oil cooking spray
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  • 1/2 cup chopped onion
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  • 1 cup plum tomato , diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons balsamic vinaigrette
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  • 1/4 cup onion , finely chopped
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  • 1/4 cup carrot , finely chopped
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  • 1/4 cup celery , finely chopped
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  • 3 cups croutons
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3/4 cup tomato , chopped
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  • 1 cup fresh mushrooms , sliced
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  • vegetable oil cooking spray
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  • 1 1/4 cups zucchini , diced
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  • 1 garlic clove , minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 10-ounce box frozen chopped sp...
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 cup grated zucchini
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  • 2 tablespoons tomato paste
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  • 1 1/2 cups shredded mozzarella c...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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