• 16 Ingredients
  • 6 medium zucchini (about 3 pounds)
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  • 1 1/4 teaspoons salt, divided
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  • 1 1/2 cups diced peeled baking p...
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  • 2 teaspoons butter
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  • 2 teaspoons vegetable oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 18 cherry peppers
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  • 1 large baking potato
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  • 1 cup diced zucchini (about 2 sm...
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  • 2 garlic cloves, minced
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  • 1/2 teaspoon dried basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 3 (1.3-ounce) slices day-old who...
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  • 3 medium zucchini
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  • 3/8 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 large red bell pepper, halved...
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  • 2 large yellow squash, halved le...
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  • 1 large zucchini, halved lengthw...
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  • Cooking spray
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  • 3 ounces Italian bread
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 8 10-inch flour tortillas
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  • 1 tablespoon vegetable oil
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  • 1 onion, chopped
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  • 1 teaspoon cumin
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  • 1 1/2 teaspoons chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 cups long-grain brown rice
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  • 1 15-oz. can chickpeas, drained...
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  • Salt and pepper
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  • 5 large bell peppers, any color,...
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  • 2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 2 garlic cloves, minced
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  • 3 tablespoons olive oil
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  • 1 medium eggplant, peeled and cubed
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  • 2 medium zucchini, cut in half l...
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  • 1 small onion, cut in half and t...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 1 cup red wine vinegar
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  • 1/2 cup vegetable oil
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  • 1/2 cup olive oil
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    +
  • 1 tablespoon salt
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    +
  • 1 teaspoon garlic powder
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 6 medium artichokes (about 10 ou...
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  • 1 lemon, halved
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    +
  • 3 1/2 tablespoons lemon juice
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  • 1/4 cup vegetable stock or water
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  • 1 tablespoon olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 medium eggplants
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  • Cooking spray
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    +
  • 4 teaspoons olive oil, divided
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  • 1 1/2 cups chopped onion
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  • 1 cup chopped red bell pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 6 Ingredients
  • 3 medium zucchini, cleaned
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  • Salt and pepper
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    +
  • 2 tablespoons butter or margarine
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    +
  • 1 cup seasoned croutons
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    +
  • 1 1/2 cups finely chopped tomatoes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 4 large zucchini
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    +
  • 1/4 teaspoon salt
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    +
  • Cooking spray
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    +
  • 1 teaspoon olive oil
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    +
  • 1 cup finely chopped onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 medium zucchini, cleaned
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    +
  • 2 cups buttery cracker crumbs
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  • 1 small onion, chopped
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  • 1/2 cup grated Parmesan cheese
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  • 3 tablespoons chopped fresh parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 medium zucchini
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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  • 2 teaspoons olive oil
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    +
  • 3 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 zucchini, halved lengthwise (a...
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  • 2 yellow squash, halved lengthwi...
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    +
  • Cooking spray
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    +
  • 2 cups shredded green cabbage
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  • 1 cup finely chopped onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 medium eggplants
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    +
  • Garlic-flavored cooking spray
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    +
  • 1 1/4 cups chopped onion
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    +
  • 1 1/4 cups chopped zucchini
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    +
  • 1 cup sliced mushrooms
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 (1 1/2-ounce) slices whole whe...
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  • 4 yellow or red bell peppers
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    +
  • 1 tablespoon olive oil
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    +
  • 2 garlic cloves, minced
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    +
  • 2 cups diced zucchini (about 2 m...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 zucchini - short and fat
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    +
  • 2 tablespoon(s) Olive Oil
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  • 1 Garlic Clove - crushed
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  • 2 tablespoon(s) Yellow Onion - c...
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  • 2 cup(s) Fresh Tomatoes (very ri...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 zucchini - short and fat
    -
    +
  • 2 tablespoon(s) Olive Oil
    -
    +
  • 1 Garlic Clove - crushed
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    +
  • 2 tablespoon(s) Yellow Onion - c...
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    +
  • 2 cup(s) Fresh Tomatoes (very ri...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium zucchini
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    +
  • 6 large fresh mushrooms, finely...
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    +
  • 1 green onion, finely chopped
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    +
  • 1 tablespoon(s) butter
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    +
  • 1/2 cup(s) white wine or chicken...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 2 cup(s) Brown Rice
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    +
  • 1/4 teaspoon(s) Dried Oregano
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    +
  • 2 tablespoon(s) Fresh basil, Cho...
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    +
  • 3 clove(s) Garlic
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    +
  • 3/4 cup(s) Mozzarella cheese, sh...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cup(s) Brown Rice
    -
    +
  • 1/4 teaspoon(s) Dried Oregano
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    +
  • 2 tablespoon(s) Fresh basil, Cho...
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    +
  • 3 clove(s) Garlic
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    +
  • 3/4 cup(s) Mozzarella cheese, sh...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all