• 13 Ingredients
  • 8 asparagus stalks
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  • 6 whole eggs
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  • 6 egg whites
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  • 2 small carrots, grated
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  • 1/4 cup reduced-fat Parmesan
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 7 Ingredients
  • 4 large eggs
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  • kosher salt and black pepper
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  • 3 teaspoons olive oil
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  • 1/2 cup grape tomatoes, halved
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  • 1/2 cup low-sodium canned white...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 2 x eggs
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  • 1 splach milk
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  • 3 x sun-dried tomatoes , chopped
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  • 3 x salt and pepper
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  • 3 x butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 2 x eggs
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  • 1 splash milk
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  • 3 x dried tomatoes , chopped
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  • salt and pepper
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  • butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 2 eggs
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  • 2 slice of whole wheat bread
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  • 2 slices of cheese
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  • Salt and Pepper, to taste
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  • Dried parsley, minced onion and...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 3 Ingredients
  • 1 egg
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  • 2 slices whole wheat bread, toasted
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  • 1 KRAFT 2% Milk Singles
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 whole eggs
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  • 8 egg whites
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  • 8 asparagus spears, grated
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  • 2 carrots, grated
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  • 1/4 cup reduced-fat Parmesan (or...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 7 Ingredients
  • 1 tablespoon fat free sharp ched...
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  • 1 pinch salt , to taste
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  • 2 slices sugar-free whole wheat...
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  • 1 pinch pepper , to taste
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  • 1/2 cup egg substitute or 2 eggs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all