• 5 Ingredients
  • 2 eggs
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  • 1/2 cup milk
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  • 1/2 cup ricotta at room temperature
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  • 1 tablespoon chopped fresh chives
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  • Olive oil for drizzling
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 4 large eggs
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  • Salt and pepper
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  • 2 teaspoon olive oil
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  • 1/2 cup spinach
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  • 1/2 cup cherry tomatoes (halved)
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 4 large eggs
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  • 1 tablespoon chopped fresh chives
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  • 1/4 teaspoon fleur de sel or coa...
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  • 1 tablespoon butter
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  • 1/2 cup fresh ricotta cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 2 eggs
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  • 1 cup spinach, roughly chopped
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  • ¼ cup cooked black beans
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  • 1 medium whole grain tortilla
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  • ½ cup melty shredded cheese (lik...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 1 teaspoon extra-virgin olive oil
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  • 1 clove garlic, minced
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  • 1 cup watercress, stems removed
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  • 2 large eggs
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  • Coarse salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 Tbsp olive oil
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  • 1/4 cup of chopped onion
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  • Pinch of red pepper flakes
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  • 1 ounce fresh kale, destemmed an...
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  • 4 eggs, beaten
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1 pound, asparagus
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  • olive oil
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  • Salt and freshly ground pepper
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  • 6 eggs
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  • 1/4 cup freshly grated Parmesan...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 100 grams garlic chives - flat (...
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  • 3 large eggs
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  • 1 teaspoon sugar - evaporated ca...
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  • 1/2 teaspoon soy sauce
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 2 4-inch lengths of fresh baguette
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  • 3 large eggs
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  • 1/2 tablespoon butter (plus more...
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  • 2 tablespoons chevre, crumbled
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  • 1 1/2 tablespoon finely minced c...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 heaping cup kale or swiss char...
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  • 1 garlic clove, pressed
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  • 6 large eggs
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  • 1/4 cup plain Greek yogurt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 4 large eggs
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  • 1 tablespoon chopped fresh chives
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  • 1/4 teaspoon fleur de sel or coa...
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  • 1 tablespoon butter
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  • 1/2 cup fresh ricotta cheese*
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 2 to 4 small corn tortillas (you...
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  • 2 eggs
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  • 1 ripe avocado
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  • Salt
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  • Yogurt or sour cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 8 small corn tortillas
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  • Neutral oil, like safflower
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  • Coarse salt
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  • 1 large white onion, chopped and...
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  • 1 can black beans, pureed with t...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • Course sea salt
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  • 1/2 pound asparagus, trimmed
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  • 2 tablespoons extra virgin olive...
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  • 4 eggs, lightly beaten
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  • Zest of 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 2 scrambled eggs
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  • Young Asparagus 100 gr
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  • 2 leeks
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  • Watercress 150 gr
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  • Chives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 6 Ingredients
  • 1 tbsp oil
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  • 2 x ramps , cleaned, trimmed and...
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  • 8 x asparagus spears , cleaned,...
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  • 1 handful morel mushrooms , sliced
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  • 4 x eggs , lightly beaten
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 1 tablespoon butter
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  • 1/4 cup thinly sliced trimmed ra...
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  • 4 medium asparagus spears, trimm...
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  • 1 oz fresh morel mushrooms, thin...
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  • 4 large eggs, beaten to blend
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 3 tbsp. butter
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  • 2 cloves garlic, peeled and crushed
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  • 2–3 hearts of medium artichokes,...
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  • 4 eggs
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  • 1/4 cup cream
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 100.0g asparagus spears
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  • slices of ciabatta , warmed, to...
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  • parmesan , freshly-shaved
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  • small handful of chopped tarrago...
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  • a knob of butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 3 small leeks
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  • A nub of butter
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  • 1 tsp sugar (I used unrefined ca...
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  • A pinch of salt
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  • 1/2 tbsp crème fraîche
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 16 Ingredients
  • 2 x FOR THE PESTO --- large sh...
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  • 2 x 2 tablespoons plus 2/3 cup o...
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  • 3/4 cup fresh tarragon, packed
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  • 2/3 cup fresh italian parsley, p...
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  • 2 tbsp toasted, sliced almonds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 6 Ingredients
  • 1 tsp olive oil
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  • 8 leaves kale, washed, de-stemme...
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  • 1 clove garlic, chopped
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  • 3 eggs, beaten
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  • 1 slice provolone cheese, torn i...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • A pat of butter
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  • A scant teaspoon olive oil
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  • 2 eggs
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  • 1 quarter of an avocado, peeled...
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  • Sea salt flakes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 egg
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  • 1 teaspoon sour cream
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    +
  • 1-2 stalks fresh chives, cut int...
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  • 1/8 teaspoon salt
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  • 1 tablespoon olive oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup (about 1/2 ounce) dried...
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  • 2 teaspoons butter
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  • 1/4 cup finely chopped shallots
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  • 1/2 cup organic vegetable broth
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  • 1 teaspoon fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all